Candies, M&M MARS 3 MUSKETEERS Truffle Crisp vs. After eight — In-Depth Nutrition Comparison
Compare
What are the differences between candies, M&M MARS 3 MUSKETEERS Truffle Crisp and after eight?
- Candies, M&M MARS 3 MUSKETEERS Truffle Crisp is higher in fats, iron, calcium, protein, and vitamin A, yet after eight is higher in fiber and carbs.
- Candies, M&M MARS 3 MUSKETEERS Truffle Crisp's daily need coverage for saturated fat is 55% more.
We used Candies, M&M MARS 3 MUSKETEERS Truffle Crisp and Candies, NESTLE, AFTER EIGHT Mints types in this article.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +1053.8% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +229.8% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -98.4% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 19.23g | 8.33g | 50% |
| Copper | 0.391mg | 43% | |
| Fats | 28.85g | 11.9g | 26% |
| Vitamin B12 | 0.6µg | 25% | |
| Phosphorus | 165mg | 24% | |
| Vitamin B2 | 0.239mg | 18% | |
| Zinc | 1.83mg | 17% | |
| Iron | 1.88mg | 0.57mg | 16% |
| Manganese | 0.374mg | 16% | |
| Calcium | 150mg | 13mg | 14% |
| Monounsaturated fat | 5.536g | 14% | |
| Magnesium | 50mg | 12% | |
| Fiber | 0g | 2.4g | 10% |
| Protein | 6.41g | 1.67g | 9% |
| Potassium | 296mg | 9% | |
| Vitamin B5 | 0.375mg | 8% | |
| Selenium | 3.6µg | 7% | |
| Vitamin B1 | 0.089mg | 7% | |
| Choline | 36.6mg | 7% | |
| Polyunsaturated fat | 1.091g | 7% | |
| Cholesterol | 18mg | 0mg | 6% |
| Calories | 538kcal | 432kcal | 5% |
| Carbs | 63.15g | 79.53g | 5% |
| Vitamin A | 46µg | 0µg | 5% |
| Vitamin K | 5.8µg | 5% | |
| Vitamin E | 0.6mg | 4% | |
| Caffeine | 16mg | 4% | |
| Sodium | 63mg | 1mg | 3% |
| Vitamin B3 | 0.306mg | 2% | |
| Vitamin B6 | 0.028mg | 2% | |
| Folate | 9µg | 2% | |
| Protein per 100 calories | 1.2g | 0.39g | N/A |
| Calories per 10 g protein | 839kcal | 2587kcal | N/A |
| Weight per 100 calories | 19g | 23g | N/A |
| Unsaturated / Saturated Fat ratio | 0.34 | 0 | N/A |
| Net carbs | 63.15g | 77.13g | N/A |
| Sugar | 57.69g | 66.6g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.41 g
Fats:
28.85 g
Carbs:
63.15 g
Water:
0.18 g
Other:
1.41 g
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
| Contains more ProteinProtein | +283.8% |
| Contains more FatsFats | +142.4% |
| Contains more CarbsCarbs | +25.9% |
| Contains more WaterWater | +3400% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
19.23 g
Monounsaturated fat:
Mono. Fat
5.536 g
Polyunsaturated fat:
Poly. Fat
1.091 g
Saturated fat:
Sat. Fat
8.33 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
| Contains less Sat. FatSaturated fat | -56.7% |