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  6. Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar vs. After eight

Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar vs. After eight — In-Depth Nutrition Comparison

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Significant differences between candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar and after eight

  • The amount of calcium, vitamin C, iron, and fiber in candies, MARS SNACKFOOD US, COCOAVIA Blueberry, and Almond Chocolate Bar is higher than in after eight.
  • Candies, MARS SNACKFOOD US, COCOAVIA Blueberry, and Almond Chocolate Bar covers your daily calcium needs 97% more than after eight.
  • After eight contains less saturated fat.

Specific food types used in this comparison are Candies, MARS SNACKFOOD US, COCOAVIA Blueberry, and Almond Chocolate Bar and Candies, NESTLE, AFTER EIGHT Mints.

Infographic

Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar vs After eight infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 296% 0% 119% 0% 0% 0% 1% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.9% 0% 21% 0% 0% 0% 0.13% 0% 0%
Contains more CalciumCalcium +7476.9%
Contains more IronIron +457.9%
Contains less SodiumSodium -87.5%
~equal in Magnesium ~mg
~equal in Potassium ~mg
~equal in Copper ~mg
~equal in Zinc ~mg
~equal in Phosphorus ~mg
~equal in Manganese ~mg
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 114% 0% 184% 0% 0% 0% 0% 0% 315% 341% 0% 137% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~mg
~equal in Vitamin B2 ~mg
~equal in Vitamin B3 ~mg
~equal in Vitamin B5 ~mg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar After eight DV% diff.
Vitamin B12 2.73µg 114%
Vitamin B6 1.364mg 105%
Calcium 985mg 13mg 97%
Vitamin E 9.2mg 61%
Folate 182µg 46%
Vitamin C 34.2mg 0mg 38%
Iron 3.18mg 0.57mg 33%
Fiber 9.1g 2.4g 27%
Fats 28.68g 11.9g 26%
Saturated fat 13.07g 8.33g 22%
Protein 6.35g 1.67g 9%
Carbs 60.37g 79.53g 6%
Calories 525kcal 432kcal 5%
Net carbs 51.27g 77.13g N/A
Sugar 38.99g 66.6g N/A
Sodium 8mg 1mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 29% 60% 3% 2%
Protein: 6.35 g
Fats: 28.68 g
Carbs: 60.37 g
Water: 2.9 g
Other: 1.7 g
2% 12% 80% 6%
Protein: 1.67 g
Fats: 11.9 g
Carbs: 79.53 g
Water: 6.3 g
Other: 0.6 g
Contains more ProteinProtein +280.2%
Contains more FatsFats +141%
Contains more OtherOther +183.3%
Contains more CarbsCarbs +31.7%
Contains more WaterWater +117.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 13.07 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
100%
Saturated fat: Sat. Fat 8.33 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains less Sat. FatSaturated fat -36.3%
~equal in Monounsaturated fat ~g
~equal in Polyunsaturated fat ~g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169652/nutrients
  2. After eight - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168766/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.