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  6. Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered vs. Snickers

Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered vs. Snickers — In-Depth Nutrition Comparison

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What are the differences between candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered and snickers?

  • Candies, MARS SNACKFOOD US, MILKY WAY Caramels. Dark chocolate covered is higher in iron; however, snickers is richer in protein and fats.
  • Snickers contains 2 times less iron than candies, MARS SNACKFOOD US, MILKY WAY Caramels. Dark chocolate covered. Candies, MARS SNACKFOOD US, MILKY WAY Caramels. Dark chocolate covered contains 1.2mg of iron, while snickers contains 0.68mg.
  • Snickers has less sugar.

We used Candies, MARS SNACKFOOD US, MILKY WAY Caramels. Dark chocolate covered and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types in this article.

Infographic

Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered vs Snickers infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 25% 0% 45% 0% 0% 0% 32% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Contains more IronIron +76.5%
Contains less SodiumSodium -23.2%
~equal in Magnesium ~mg
~equal in Calcium ~90mg
~equal in Potassium ~mg
~equal in Copper ~mg
~equal in Zinc ~mg
~equal in Phosphorus ~mg
~equal in Manganese ~mg
~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.3% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +25%
~equal in Vitamin D ~µg
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin B1 ~mg
~equal in Vitamin B2 ~mg
~equal in Vitamin B3 ~mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B6 ~mg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered Snickers DV% diff.
Iron 1.2mg 0.68mg 7%
Protein 3.82g 6.86g 6%
Fats 20.42g 24.38g 6%
Saturated fat 13.814g 12.703g 5%
Fiber 2.8g 1.9g 4%
Cholesterol 17mg 9mg 3%
Calories 458kcal 488kcal 2%
Carbs 67.56g 62.85g 2%
Sodium 246mg 189mg 2%
Calcium 83mg 90mg 1%
Protein per 100 calories 0.83g 1.4g N/A
Calories per 10 g protein 1199kcal 711kcal N/A
Weight per 100 calories 22g 20g N/A
Vitamin C 0.4mg 0.5mg 0%
Net carbs 64.76g 60.95g N/A
Sugar 54.08g 46.54g N/A
Trans fat 0.274g 0.394g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 20% 68% 7%
Protein: 3.82 g
Fats: 20.42 g
Carbs: 67.56 g
Water: 6.99 g
Other: 1.21 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more WaterWater +56.4%
Contains more ProteinProtein +79.6%
Contains more FatsFats +19.4%
~equal in Carbs ~62.85g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 13.814 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
~equal in Saturated fat ~12.703g
~equal in Monounsaturated fat ~g
~equal in Polyunsaturated fat ~g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168807/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.