Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies vs. Twix — In-Depth Nutrition Comparison
Compare
Significant differences between candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies and Twix
- Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies is richer in vitamin C, while Twix is higher in copper, phosphorus, vitamin B2, vitamin B12, vitamin B1, calcium, iron, and zinc.
- Twix covers your daily saturated fat needs 74% more than candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies.
- Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies has 111 times more vitamin C than Twix. Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies has 66.8mg of vitamin C, while Twix has 0.6mg.
- Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies is lower in saturated fat.
Specific food types used in this comparison are Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies and Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -92.4% |
| Contains more MagnesiumMagnesium | +2600% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +1450% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +447.2% |
| Contains more ZincZinc | +5200% |
| Contains more PhosphorusPhosphorus | +10400% |
| Contains more ManganeseManganese | +333.3% |
| Contains more SeleniumSelenium | +330% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +11033.3% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +335.3% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +804.3% |
| Contains more Vitamin B3Vitamin B3 | +15742.9% |
| Contains more Vitamin B5Vitamin B5 | +1792.9% |
| Contains more Vitamin B6Vitamin B6 | +733.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +409.1% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.19 g
Fats:
4.37 g
Carbs:
90.78 g
Water:
3.83 g
Other:
0.83 g
Protein:
4.91 g
Fats:
24.85 g
Carbs:
64.8 g
Water:
4.23 g
Other:
1.21 g
| Contains more CarbsCarbs | +40.1% |
| Contains more ProteinProtein | +2484.2% |
| Contains more FatsFats | +468.6% |
| Contains more WaterWater | +10.4% |
| Contains more OtherOther | +45.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.115 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
18.96 g
Monounsaturated fat:
Mono. Fat
2.988 g
Polyunsaturated fat:
Poly. Fat
0.628 g
| Contains less Sat. FatSaturated fat | -78.3% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Rich in minerals |
|
||
| Lower in Sugar |
|
||
| Rich in vitamins |
|
||
| Lower in Cholesterol |
|
||
| Lower in Sodium |
|
||
| Lower in Saturated fat |
|
||
| Lower in Glycemic Index |
|
||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin C | 66.8mg | 0.6mg | 74% |
| Saturated fat | 4.115g | 18.96g | 67% |
| Fats | 4.37g | 24.85g | 32% |
| Copper | 0.036mg | 0.197mg | 18% |
| Phosphorus | 1mg | 105mg | 15% |
| Vitamin B12 | 0µg | 0.33µg | 14% |
| Vitamin B2 | 0.023mg | 0.208mg | 14% |
| Vitamin B1 | 0mg | 0.155mg | 13% |
| Calcium | 0mg | 106mg | 11% |
| Iron | 0mg | 0.81mg | 10% |
| Manganese | 0.063mg | 0.273mg | 9% |
| Protein | 0.19g | 4.91g | 9% |
| Zinc | 0.02mg | 1.06mg | 9% |
| Carbs | 90.78g | 64.8g | 9% |
| Sodium | 15mg | 198mg | 8% |
| Vitamin B3 | 0.007mg | 1.109mg | 7% |
| Folate | 0µg | 26µg | 7% |
| Monounsaturated fat | 0g | 2.988g | 7% |
| Magnesium | 1mg | 27mg | 6% |
| Selenium | 1µg | 4.3µg | 6% |
| Vitamin B5 | 0.014mg | 0.265mg | 5% |
| Calories | 405kcal | 502kcal | 5% |
| Potassium | 12mg | 186mg | 5% |
| Vitamin E | 0.17mg | 0.74mg | 4% |
| Fiber | 0g | 1.1g | 4% |
| Choline | 0mg | 20.9mg | 4% |
| Polyunsaturated fat | 0g | 0.628g | 4% |
| Vitamin K | 1.1µg | 5.6µg | 4% |
| Vitamin A | 0µg | 20µg | 2% |
| Vitamin B6 | 0.003mg | 0.025mg | 2% |
| Cholesterol | 0mg | 7mg | 2% |
| Caffeine | 0mg | 7mg | 2% |
| Net carbs | 90.78g | 63.7g | N/A |
| Sugar | 75.84g | 48.25g | N/A |
| Trans fat | 0.074g | 0.342g | N/A |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet |
|
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
18%
18%
Minerals Daily Need Coverage Score
3%
32%
Comparison summary
Which food is richer in minerals?
Twix is relatively richer in minerals
Which food is lower in Sugar?
Twix is lower in Sugar (difference - 27.59g)
Which food is richer in vitamins?
Twix is relatively richer in vitamins
Which food is lower in Cholesterol?
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies is lower in Cholesterol (difference - 7mg)
Which food contains less Sodium?
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies contains less Sodium (difference - 183mg)
Which food is lower in Saturated fat?
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies is lower in Saturated fat (difference - 14.845g)
Which food is lower in glycemic index?
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies is lower in glycemic index (difference - 44)
Which food is cheaper?
?
The foods are relatively equal in price ($)