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  6. Candies, MARS SNACKFOOD US, SKITTLES Sours Original vs. Snickers

Candies, MARS SNACKFOOD US, SKITTLES Sours Original vs. Snickers — In-Depth Nutrition Comparison

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How are candies, MARS SNACKFOOD US, SKITTLES Sours Original and snickers different?

  • Candies, MARS SNACKFOOD US, SKITTLES Sours Original has more vitamin C; however, snickers is richer in calcium, iron, and fiber.
  • Candies, MARS SNACKFOOD US, SKITTLES Sours Original covers your daily need for vitamin C, 67% more than snickers.
  • Candies, MARS SNACKFOOD US, SKITTLES Sours Original has 2 times more sugar than snickers. Candies, MARS SNACKFOOD US, SKITTLES Sours Original has 73.16g of sugar, while snickers has 46.54g.

Candies, MARS SNACKFOOD US, SKITTLES Sours Original and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types were used in this article.

Infographic

Candies, MARS SNACKFOOD US, SKITTLES Sours Original vs Snickers infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0.38% 0% 0% 0% 1.8% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Contains less SodiumSodium -92.6%
Contains more CalciumCalcium +∞%
Contains more IronIron +6700%
~equal in Magnesium ~mg
~equal in Potassium ~mg
~equal in Copper ~mg
~equal in Zinc ~mg
~equal in Phosphorus ~mg
~equal in Manganese ~mg
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 204% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +12120%
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~mg
~equal in Vitamin B2 ~mg
~equal in Vitamin B3 ~mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B6 ~mg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Folate ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Candies, MARS SNACKFOOD US, SKITTLES Sours Original Snickers DV% diff.
Vitamin C 61.1mg 0.5mg 67%
Saturated fat 3.765g 12.703g 41%
Fats 4g 24.38g 31%
Protein 0.18g 6.86g 13%
Carbs 91.02g 62.85g 9%
Calcium 0mg 90mg 9%
Iron 0.01mg 0.68mg 8%
Fiber 0g 1.9g 8%
Sodium 14mg 189mg 8%
Calories 401kcal 488kcal 4%
Cholesterol 0mg 9mg 3%
Net carbs 91.02g 60.95g N/A
Sugar 73.16g 46.54g N/A
Trans fat 0.068g 0.394g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 91% 4%
Protein: 0.18 g
Fats: 4 g
Carbs: 91.02 g
Water: 3.83 g
Other: 0.97 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more CarbsCarbs +44.8%
Contains more ProteinProtein +3711.1%
Contains more FatsFats +509.5%
Contains more WaterWater +16.7%
Contains more OtherOther +48.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 3.765 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains less Sat. FatSaturated fat -70.4%
~equal in Monounsaturated fat ~g
~equal in Polyunsaturated fat ~g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Candies, MARS SNACKFOOD US, SKITTLES Sours Original - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168842/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.