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  6. Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies vs. Mars

Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies vs. Mars — In-Depth Nutrition Comparison

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Significant differences between candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies and mars

  • Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies has more vitamin C; however, mars is richer in iron, calcium, and fiber.
  • Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies covers your daily vitamin C needs 74% more than mars.

Specific food types used in this comparison are Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies.

Infographic

Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies vs Mars infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 2% 0% 0%
Mars
Mars
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 32% 0% 0% 0% 18% 0% 0%
Contains less SodiumSodium -89%
Contains more CalciumCalcium +∞%
Contains more IronIron +∞%
~equal in Magnesium ~mg
~equal in Potassium ~mg
~equal in Copper ~mg
~equal in Zinc ~mg
~equal in Phosphorus ~mg
~equal in Manganese ~mg
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 224% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Mars
Mars
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +13320%
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~mg
~equal in Vitamin B2 ~mg
~equal in Vitamin B3 ~mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B6 ~mg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Folate ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies Mars DV% diff.
Vitamin C 67.1mg 0.5mg 74%
Saturated fat 11.651g 53%
Fats 4.34g 19.32g 23%
Iron 0mg 0.86mg 11%
Calcium 0mg 90mg 9%
Protein 0.19g 4.28g 8%
Fiber 0g 2g 8%
Carbs 90.77g 72.4g 6%
Sodium 15mg 136mg 5%
Calories 405kcal 475kcal 4%
Cholesterol 0mg 12mg 4%
Net carbs 90.77g 70.4g N/A
Sugar 75.76g 58.94g N/A
Trans fat 0.074g 0.131g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 91% 4%
Protein: 0.19 g
Fats: 4.34 g
Carbs: 90.77 g
Water: 3.83 g
Other: 0.87 g
Mars
Mars
3
4% 19% 72% 2% 2%
Protein: 4.28 g
Fats: 19.32 g
Carbs: 72.4 g
Water: 1.7 g
Other: 2.3 g
Contains more CarbsCarbs +25.4%
Contains more WaterWater +125.3%
Contains more ProteinProtein +2152.6%
Contains more FatsFats +345.2%
Contains more OtherOther +164.4%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169667/nutrients
  2. Mars - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168814/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.