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  6. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme vs. Toffee

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme vs. Toffee — In-Depth Nutrition Comparison

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Important differences between candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme and toffee

  • Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit, and Creme has more vitamin C; however, toffee has more vitamin A.
  • Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit, and Creme's daily need coverage for vitamin C is 65% more.

The food varieties used in the comparison are Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit, and Creme and Candies, toffee, prepared-from-recipe.

Infographic

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme vs Toffee infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0.38% 0% 0% 0% 0.26% 0% 0%
Toffee
Toffee
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 10% 4.5% 1.1% 1% 3.3% 14% 18% 0.26% 4.4%
Contains less SodiumSodium -98.5%
Contains more CalciumCalcium +∞%
Contains more IronIron +200%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 194% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Toffee
Toffee
10
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 106% 19% 0% 2% 16% 0.54% 8% 2.1% 14% 7% 1.5% 0%
Contains more Vitamin CVitamin C +29050%
Contains more Vitamin AVitamin A +∞%
~equal in Vitamin D ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme Toffee DV% diff.
Vitamin C 58.3mg 0.2mg 65%
Saturated fat 7.931g 20.565g 57%
Fats 8.36g 32.75g 38%
Cholesterol 0mg 104mg 35%
Vitamin A 0µg 319µg 35%
Monounsaturated fat 8.964g 22%
Calories 408kcal 560kcal 8%
Polyunsaturated fat 1.222g 8%
Sodium 2mg 135mg 6%
Vitamin E 0.94mg 6%
Carbs 82.43g 64.72g 6%
Vitamin B2 0.068mg 5%
Phosphorus 32mg 5%
Vitamin B12 0.11µg 5%
Calcium 0mg 34mg 3%
Vitamin B5 0.134mg 3%
Vitamin K 2.8µg 2%
Potassium 51mg 2%
Magnesium 4mg 1%
Folate 2µg 1%
Vitamin B6 0.009mg 1%
Vitamin B1 0.008mg 1%
Selenium 0.8µg 1%
Protein 0.41g 1.07g 1%
Zinc 0.12mg 1%
Net carbs 82.43g 64.72g N/A
Iron 0.01mg 0.03mg 0%
Sugar 57.98g 63.47g N/A
Copper 0.003mg 0%
Manganese 0.002mg 0%
Vitamin B3 0.029mg 0%
Trans fat 0.141g 0.674g N/A
Omega-3 - ALA 0.065g N/A
Omega-6 - Linoleic acid 0.445g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 82% 9%
Protein: 0.41 g
Fats: 8.36 g
Carbs: 82.43 g
Water: 8.7 g
Other: 0.1 g
Toffee
Toffee
3
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
Contains more CarbsCarbs +27.4%
Contains more WaterWater +1481.8%
Contains more ProteinProtein +161%
Contains more FatsFats +291.7%
Contains more OtherOther +810%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 7.931 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Toffee
Toffee
2
67% 29% 4%
Saturated fat: Sat. Fat 20.565 g
Monounsaturated fat: Mono. Fat 8.964 g
Polyunsaturated fat: Poly. Fat 1.222 g
Contains less Sat. FatSaturated fat -61.4%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169646/nutrients
  2. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.