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  6. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits vs. After eight

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits vs. After eight — In-Depth Nutrition Comparison

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What are the main differences between candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits and after eight?

  • Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits is richer in vitamin C, yet after eight is richer in fiber and iron.
  • Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits's daily need coverage for vitamin C is 66% higher.

We used Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits and Candies, NESTLE, AFTER EIGHT Mints types in this comparison.

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Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits vs After eight infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0.38% 0% 0% 0% 0.26% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.9% 0% 21% 0% 0% 0% 0.13% 0% 0%
Contains more CalciumCalcium +∞%
Contains more IronIron +5600%
Contains less SodiumSodium -50%
~equal in Magnesium ~mg
~equal in Potassium ~mg
~equal in Copper ~mg
~equal in Zinc ~mg
~equal in Phosphorus ~mg
~equal in Manganese ~mg
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 198% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~mg
~equal in Vitamin B2 ~mg
~equal in Vitamin B3 ~mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B6 ~mg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Folate ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits After eight DV% diff.
Vitamin C 59.4mg 0mg 66%
Fiber 0g 2.4g 10%
Iron 0.01mg 0.57mg 7%
Fats 8.31g 11.9g 6%
Protein 0.41g 1.67g 3%
Calories 409kcal 432kcal 1%
Carbs 82.76g 79.53g 1%
Calcium 0mg 13mg 1%
Saturated fat 8.048g 8.33g 1%
Net carbs 82.76g 77.13g N/A
Sugar 58.18g 66.6g N/A
Sodium 2mg 1mg 0%
Trans fat 0.143g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 83% 9%
Protein: 0.41 g
Fats: 8.31 g
Carbs: 82.76 g
Water: 8.51 g
Other: 0.01 g
2% 12% 80% 6%
Protein: 1.67 g
Fats: 11.9 g
Carbs: 79.53 g
Water: 6.3 g
Other: 0.6 g
Contains more WaterWater +35.1%
Contains more ProteinProtein +307.3%
Contains more FatsFats +43.2%
Contains more OtherOther +5900%
~equal in Carbs ~79.53g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 8.048 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
100%
Saturated fat: Sat. Fat 8.33 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
~equal in Saturated fat ~8.33g
~equal in Monounsaturated fat ~g
~equal in Polyunsaturated fat ~g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168823/nutrients
  2. After eight - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168766/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.