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  6. Candies, NESTLE, BUTTERFINGER Crisp vs. Bit-o-honey

Candies, NESTLE, BUTTERFINGER Crisp vs. Bit-o-honey — In-Depth Nutrition Comparison

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Differences between candies, NESTLE, BUTTERFINGER Crisp and bit-o-honey

  • Bit-o-honey contains less manganese, copper, magnesium, phosphorus, selenium, fats, vitamin B3, and potassium than candies, NESTLE, BUTTERFINGER Crisp.
  • Candies, NESTLE, BUTTERFINGER Crisp's daily need coverage for manganese is 45% higher.
  • Bit-o-honey contains 35 times less vitamin B3 than candies, NESTLE, BUTTERFINGER Crisp. Candies, NESTLE, BUTTERFINGER Crisp contains 2.438mg of vitamin B3, while bit-o-honey contains 0.069mg.
  • The amount of saturated fat in bit-o-honey is lower.

The food types used in this comparison are Candies, NESTLE, BUTTERFINGER Crisp and Candies, NESTLE, BIT-O'-HONEY Candy Chews.

Infographic

Candies, NESTLE, BUTTERFINGER Crisp vs Bit-o-honey infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 64% 9.9% 38% 23% 140% 34% 66% 1.7% 140% 60%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 11% 3.9% 7.5% 8.7% 13% 12% 38% 5% 7.1%
Contains more MagnesiumMagnesium +1171.4%
Contains more PotassiumPotassium +875%
Contains more IronIron +200%
Contains more CopperCopper +1519.2%
Contains more ZincZinc +151%
Contains more PhosphorusPhosphorus +446.4%
Contains less SodiumSodium -95.6%
Contains more ManganeseManganese +2734.2%
Contains more SeleniumSelenium +746.2%
~equal in Calcium ~35mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0.33% 0% 0% 26% 33% 22% 46% 21% 34% 6.3% 8% 19%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 2.7% 0% 0% 6% 15% 10% 1.3% 4.9% 2.1% 7.5% 0% 1.5%
Contains more Vitamin EVitamin E +336.7%
Contains more Vitamin B1Vitamin B1 +121.7%
Contains more Vitamin B2Vitamin B2 +113.6%
Contains more Vitamin B3Vitamin B3 +3433.3%
Contains more Vitamin B5Vitamin B5 +324.4%
Contains more Vitamin B6Vitamin B6 +1522.2%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +1150%
Contains more Vitamin CVitamin C +700%
Contains more Vitamin B12Vitamin B12 +20%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg

All nutrients comparison - raw data values

Nutrient Candies, NESTLE, BUTTERFINGER Crisp Bit-o-honey DV% diff.
Manganese 1.077mg 0.038mg 45%
Copper 0.421mg 0.026mg 44%
Saturated fat 10.592g 5.5g 23%
Magnesium 89mg 7mg 20%
Phosphorus 153mg 28mg 18%
Selenium 11µg 1.3µg 18%
Fats 18.33g 7.5g 17%
Vitamin B3 2.438mg 0.069mg 15%
Sodium 13mg 295mg 12%
Polyunsaturated fat 2.17g 0.338g 12%
Potassium 429mg 44mg 11%
Vitamin B6 0.146mg 0.009mg 11%
Protein 6.67g 2g 9%
Monounsaturated fat 4.465g 1.03g 9%
Zinc 1.23mg 0.49mg 7%
Vitamin E 1.31mg 0.3mg 7%
Fiber 1.7g 0.2g 6%
Vitamin B1 0.133mg 0.06mg 6%
Folate 25µg 2µg 6%
Calories 465kcal 375kcal 5%
Iron 0.6mg 0.2mg 5%
Vitamin B5 0.348mg 0.082mg 5%
Carbs 68.45g 80.89g 4%
Vitamin B2 0.094mg 0.044mg 4%
Vitamin K 3.2µg 0µg 3%
Choline 13.8mg 2.5mg 2%
Vitamin C 0.1mg 0.8mg 1%
Caffeine 5mg 0mg 1%
Protein per 100 calories 1.4g 0.53g N/A
Calories per 10 g protein 697kcal 1875kcal N/A
Weight per 100 calories 22g 27g N/A
Unsaturated / Saturated Fat ratio 0.63 0.25 N/A
Net carbs 66.75g 80.69g N/A
Calcium 33mg 35mg 0%
Sugar 48.33g 48g N/A
Vitamin B12 0.05µg 0.06µg 0%
Tryptophan 0.072mg 0%
Threonine 0.205mg 0%
Isoleucine 0.223mg 0%
Leucine 0.4mg 0%
Lysine 0.238mg 0%
Methionine 0.084mg 0%
Phenylalanine 0.301mg 0%
Valine 0.285mg 0%
Histidine 0.143mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 18% 68% 5%
Protein: 6.67 g
Fats: 18.33 g
Carbs: 68.45 g
Water: 5.05 g
Other: 1.5 g
2% 8% 81% 8%
Protein: 2 g
Fats: 7.5 g
Carbs: 80.89 g
Water: 8.3 g
Other: 1.31 g
Contains more ProteinProtein +233.5%
Contains more FatsFats +144.4%
Contains more CarbsCarbs +18.2%
Contains more WaterWater +64.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
61% 26% 13%
Saturated fat: Sat. Fat 10.592 g
Monounsaturated fat: Mono. Fat 4.465 g
Polyunsaturated fat: Poly. Fat 2.17 g
80% 15% 5%
Saturated fat: Sat. Fat 5.5 g
Monounsaturated fat: Mono. Fat 1.03 g
Polyunsaturated fat: Poly. Fat 0.338 g
Contains more Mono. FatMonounsaturated fat +333.5%
Contains more Poly. FatPolyunsaturated fat +542%
Contains less Sat. FatSaturated fat -48.1%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Candies, NESTLE, BUTTERFINGER Crisp - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170278/nutrients
  2. Bit-o-honey - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167564/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.