Candies, NESTLE, BUTTERFINGER Crisp nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Candies, NESTLE, BUTTERFINGER Crisp
| Calories ⓘ Calories for selected serving | 465 kcal |
| Glycemic load ⓘ Glycemic Load (GL) is a metric that measures both the quality (Glycemic Index) and quantity of carbohydrates in a specific serving of food to estimate its impact on blood sugar levels. It is calculated as: (GI × Carbs in grams) / 100. | 0 (low) |
| Net carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 67 g |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -2.8 (alkaline) |
Candies, NESTLE, BUTTERFINGER Crisp calories (kcal)
| Calories for different serving sizes of candies, NESTLE, BUTTERFINGER Crisp | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 465 | |
| Calories in 1 piece | 279 | 60 g |
Extra Nutrition facts for Candies, NESTLE, BUTTERFINGER Crisp
| Protein per 100 calories ⓘ Shows how many grams of protein you get from 100 calories of this food, calculated as (protein in g ÷ calories) × 100. | 1.4 g |
| Calories per 10 g protein ⓘ Shows how many calories you need to eat from this food to get 10 g of protein, calculated as (calories ÷ protein in g) × 10. | 697 kcal |
| Weight per 100 calories ⓘ Shows how many grams of this food equal 100 kcal—higher grams mean a larger portion for the same calories. | 22 g |
| Unsaturated / Saturated Fat ratio ⓘ (monounsaturated + polyunsaturated) / saturated, ≥2 broadly recommended by major guidelines for heart health | 0.63 |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
3.9mg of 15mg
26%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
0.3mg of 90mg
0.33%
Vitamin B1:
0.4mg of 1mg
33%
Vitamin B2:
0.28mg of 1mg
22%
Vitamin B3:
7.3mg of 16mg
46%
Vitamin B5:
1mg of 5mg
21%
Vitamin B6:
0.44mg of 1mg
34%
Folate:
75µg of 400µg
19%
Vitamin B12:
0.15µg of 2µg
6.3%
Vitamin K:
9.6µg of 120µg
8%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 13%
6.7 g of 50 g
6.7 g (13% of DV )
Fats:
Daily Value: 28%
18.3 g of 65 g
18.3 g (28% of DV )
Carbs:
Daily Value: 23%
68.5 g of 300 g
68.5 g (23% of DV )
Water:
Daily Value: 0%
5.1 g of 2,000 g
5.1 g (0% of DV )
Other:
1.5 g
1.5 g
Protein quality breakdown
Tryptophan:
216mg of 280mg
77%
Threonine:
615mg of 1,050mg
59%
Isoleucine:
669mg of 1,400mg
48%
Leucine:
1200mg of 2,730mg
44%
Lysine:
714mg of 2,100mg
34%
Methionine:
252mg of 1,050mg
24%
Phenylalanine:
903mg of 1,750mg
52%
Valine:
855mg of 1,820mg
47%
Histidine:
429mg of 700mg
61%
Fat type information
Saturated fat:
11 g
Monounsaturated fat:
4.5 g
Polyunsaturated fat:
2.2 g
Fiber content ratio for Candies, NESTLE, BUTTERFINGER Crisp
Sugar:
48 g
Fiber:
1.7 g
Other:
18 g
All nutrients for Candies, NESTLE, BUTTERFINGER Crisp per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 0µg | 0% | 100% | |
| Calories | 465kcal | 23% | 10% |
9.9 times more than Orange
|
| Protein per 100 calories | 1.4g | N/A | 80% | |
| Calories per 10 g protein | 697kcal | N/A | 17% | |
| Weight per 100 calories | 22g | N/A | 91% | |
| Protein | 6.7g | 16% | 55% |
2.4 times more than Broccoli
|
| Unsaturated / Saturated Fat ratio | 0.63 | N/A | 82% | |
| Fats | 18g | 28% | 18% |
1.8 times less than Cheese
|
| Vitamin C | 0.1mg | 0% | 45% |
530 times less than Lemon
|
| Net carbs | 67g | N/A | 10% |
1.2 times more than Chocolate
|
| Carbs | 68g | 23% | 12% |
2.4 times more than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Vitamin D* | 0 IU | 0% | 100% |
N/A
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Magnesium | 89mg | 21% | 8% |
1.6 times less than Almonds
|
| Calcium | 33mg | 3% | 39% |
3.8 times less than Milk
|
| Potassium | 429mg | 13% | 11% |
2.9 times more than Cucumber
|
| Iron | 0.6mg | 8% | 72% |
4.3 times less than Beef broiled
|
| Sugar | 48g | N/A | 3% |
5.4 times more than Coca-Cola
|
| Fiber | 1.7g | 7% | 34% |
1.4 times less than Orange
|
| Copper | 0.42mg | 47% | 7% |
3 times more than Shiitake
|
| Zinc | 1.2mg | 11% | 42% |
5.1 times less than Beef broiled
|
| Phosphorus | 153mg | 22% | 46% |
1.2 times less than Chicken meat
|
| Sodium | 13mg | 1% | 83% |
37.7 times less than White bread
|
| Vitamin E | 1.3mg | 9% | 11% |
1.1 times less than Kiwi
|
| Manganese | 1.1mg | 47% | 8% | |
| Selenium | 11µg | 20% | 40% | |
| Vitamin B1 | 0.13mg | 11% | 35% |
2 times less than Pea raw
|
| Vitamin B2 | 0.09mg | 7% | 64% |
1.4 times less than Avocado
|
| Vitamin B3 | 2.4mg | 15% | 48% |
3.9 times less than Turkey meat
|
| Vitamin B5 | 0.35mg | 7% | 45% |
3.2 times less than Sunflower seeds
|
| Vitamin B6 | 0.15mg | 11% | 46% |
1.2 times more than Oats
|
| Vitamin B12 | 0.05µg | 2% | 51% |
14 times less than Pork
|
| Vitamin K | 3.2µg | 3% | 20% |
31.8 times less than Broccoli
|
| Folate | 25µg | 6% | 31% |
2.4 times less than Brussels sprouts
|
| Trans fat | 0g | N/A | 100% |
N/A
|
| Choline | 14mg | 3% | 36% | |
| Saturated fat | 11g | 53% | 8% |
1.8 times more than Beef broiled
|
| Monounsaturated fat | 4.5g | N/A | 27% |
2.2 times less than Avocado
|
| Polyunsaturated fat | 2.2g | N/A | 23% |
21.7 times less than Walnut
|
| Tryptophan | 0.07mg | 0% | 41% |
4.2 times less than Chicken meat
|
| Threonine | 0.21mg | 0% | 42% |
3.5 times less than Beef broiled
|
| Isoleucine | 0.22mg | 0% | 43% |
4.1 times less than Salmon raw
|
| Leucine | 0.4mg | 0% | 43% |
6.1 times less than Tuna Bluefin
|
| Lysine | 0.24mg | 0% | 43% |
1.9 times less than Tofu
|
| Methionine | 0.08mg | 0% | 44% |
1.1 times less than Quinoa
|
| Phenylalanine | 0.3mg | 0% | 41% |
2.2 times less than Egg
|
| Valine | 0.29mg | 0% | 43% |
7.1 times less than Soybean raw
|
| Histidine | 0.14mg | 0% | 42% |
5.2 times less than Turkey meat
|
| Caffeine | 5mg | 1% | 3% | |
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
| Omega-6 - Eicosadienoic acid | 0g | N/A | 100% |
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 465
% Daily Value*
28%
Total Fat
18g
48%
Saturated Fat 11g
0
Trans Fat
0g
0
Cholesterol 0mg
0.57%
Sodium 13mg
23%
Total Carbohydrate
68g
6.8%
Dietary Fiber
1.7g
Total Sugars 0g
Includes ? g Added Sugars
Protein
6.7g
Vitamin D
0mcg
0
Calcium
33mg
3.3%
Iron
0.6mg
7.5%
Potassium
429mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.