Candies, sweet chocolate coated fondant vs. Raisinets — In-Depth Nutrition Comparison
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Important differences between candies, sweet chocolate coated fondant and raisinets
- Candies, sweet chocolate coated fondant has less calcium.
- Raisinets' daily need coverage for saturated fat is 28% more.
The food varieties used in the comparison are Candies, sweet chocolate coated fondant and Candies, NESTLE, RAISINETS Chocolate Covered Raisins.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +30% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -21.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +400% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.43mg | 48% | |
| Saturated fat | 5.46g | 11g | 25% |
| Manganese | 0.4mg | 17% | |
| Magnesium | 63mg | 15% | |
| Phosphorus | 95mg | 14% | |
| Fats | 9.3g | 17g | 12% |
| Monounsaturated fat | 3.09g | 8% | |
| Calcium | 17mg | 85mg | 7% |
| Potassium | 168mg | 5% | |
| Iron | 1.56mg | 1.2mg | 5% |
| Zinc | 0.45mg | 4% | |
| Protein | 2.2g | 4.4g | 4% |
| Cholesterol | 0mg | 11mg | 4% |
| Vitamin B2 | 0.058mg | 4% | |
| Vitamin B3 | 0.575mg | 4% | |
| Selenium | 1.6µg | 3% | |
| Calories | 366kcal | 422kcal | 3% |
| Caffeine | 10mg | 3% | |
| Carbs | 80.4g | 71g | 3% |
| Vitamin B1 | 0.026mg | 2% | |
| Vitamin K | 2.1µg | 2% | |
| Vitamin C | 0mg | 1.6mg | 2% |
| Polyunsaturated fat | 0.3g | 2% | |
| Vitamin E | 0.13mg | 1% | |
| Vitamin B6 | 0.01mg | 1% | |
| Folate | 3µg | 1% | |
| Choline | 2.8mg | 1% | |
| Net carbs | 78.3g | 68.8g | N/A |
| Sugar | 71.42g | 59g | N/A |
| Fiber | 2.1g | 2.2g | 0% |
| Sodium | 26mg | 33mg | 0% |
| Vitamin B5 | 0.024mg | 0% | |
| Trans fat | 0.08g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.2 g
Fats:
9.3 g
Carbs:
80.4 g
Water:
7.7 g
Other:
0.4 g
Protein:
4.4 g
Fats:
17 g
Carbs:
71 g
Water:
6.4 g
Other:
1.2 g
| Contains more CarbsCarbs | +13.2% |
| Contains more WaterWater | +20.3% |
| Contains more ProteinProtein | +100% |
| Contains more FatsFats | +82.8% |
| Contains more OtherOther | +200% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
5.46 g
Monounsaturated fat:
Mono. Fat
3.09 g
Polyunsaturated fat:
Poly. Fat
0.3 g
Saturated fat:
Sat. Fat
11 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -50.4% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |