Candies, TWIZZLERS Strawberry Twists Candy vs. York peppermint pattie — In-Depth Nutrition Comparison
Compare
Summary of differences between candies, TWIZZLERS Strawberry Twists Candy and york peppermint pattie
- The amount of fiber and iron in york peppermint pattie is higher than in candies, TWIZZLERS Strawberry Twists Candy.
- York peppermint pattie covers your daily need for saturated fat, 22% more than candies, TWIZZLERS Strawberry Twists Candy.
- Candies, TWIZZLERS Strawberry Twists Candy contains 10 times more sodium than york peppermint pattie. While candies, TWIZZLERS Strawberry Twists Candy contains 287mg of sodium, york peppermint pattie contains only 28mg.
These are the specific foods used in this comparison Candies, TWIZZLERS Strawberry Twists Candy and Candies, YORK Peppermint Pattie.
Infographic

Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +∞% |
Contains more IronIron | +80.4% |
Contains less SodiumSodium | -90.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
Nutrient | ![]() |
![]() |
DV% diff. |
Saturated fat | 0g | 4.34g | 20% |
Sodium | 287mg | 28mg | 11% |
Fiber | 0g | 2g | 8% |
Fats | 2.32g | 7.17g | 7% |
Iron | 0.51mg | 0.92mg | 5% |
Potassium | 111mg | 3% | |
Calories | 348kcal | 384kcal | 2% |
Protein | 2.56g | 2.19g | 1% |
Carbs | 79.16g | 80.99g | 1% |
Calcium | 0mg | 11mg | 1% |
Monounsaturated fat | 0.41g | 1% | |
Polyunsaturated fat | 0.11g | 1% | |
Net carbs | 79.16g | 78.99g | N/A |
Cholesterol | 0mg | 1mg | 0% |
Sugar | 39.64g | 63.78g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.56 g
Fats:
2.32 g
Carbs:
79.16 g
Water:
15 g
Other:
0.96 g
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Contains more ProteinProtein | +16.9% |
Contains more WaterWater | +66.1% |
Contains more OtherOther | +54.8% |
Contains more FatsFats | +209.1% |
~equal in
Carbs
~80.99g