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Candies, TWIZZLERS Strawberry Twists Candy nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Candies, TWIZZLERS Strawberry Twists Candy

Candies, TWIZZLERS Strawberry Twists Candy
Calories  ⓘ Calories for selected serving 348 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 79 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. 1.3 (acidic)
TOP 3% Net carbs ⓘHigher in Net carbs content than 97% of foods
TOP 5% Carbs ⓘHigher in Carbs content than 95% of foods
TOP 23% Calories ⓘHigher in Calories content than 77% of foods
TOP 25% Sugar ⓘHigher in Sugar content than 75% of foods
TOP 35% Sodium ⓘHigher in Sodium content than 65% of foods

Candies, TWIZZLERS Strawberry Twists Candy calories (kcal)

Calories for different serving sizes of candies, TWIZZLERS Strawberry Twists Candy Calories Weight
Calories in 100 grams 348
Calories in 4 pieces 1.6oz 157 45 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 0% 19% 0% 0% 0% 37% 0% 0% 0% 0%
Calcium: 0mg of 1,000mg 0%
Iron: 1.5mg of 8mg 19%
Magnesium: 0mg of 420mg 0%
Phosphorus: 0mg of 700mg 0%
Potassium: 0mg of 3,400mg 0%
Sodium: 861mg of 2,300mg 37%
Zinc: 0mg of 11mg 0%
Copper: 0mg of 1mg 0%
Manganese: 0mg of 2mg 0%
Selenium: 0µg of 55µg 0%

Mineral chart - relative view

287 mg
TOP 35%
0.51 mg
TOP 76%
0 mg
TOP 100%

Macronutrients chart

3% 3% 78% 15%
Protein:
Daily Value: 5%
2.6 g of 50 g
2.6 g (5% of DV )
Fats:
Daily Value: 4%
2.3 g of 65 g
2.3 g (4% of DV )
Carbs:
Daily Value: 26%
79.2 g of 300 g
79.2 g (26% of DV )
Water:
Daily Value: 1%
15 g of 2,000 g
15 g (1% of DV )
Other:
1 g
1 g

Fiber content ratio for Candies, TWIZZLERS Strawberry Twists Candy

50% 50%
Sugar: 40 g
Fiber: 0 g
Other: 40 g

All nutrients for Candies, TWIZZLERS Strawberry Twists Candy per 100g

Nutrient Value DV% In TOP % of foods Comparison
Calories 348kcal 17% 23% 7.4 times more than OrangeOrange
Protein 2.6g 6% 74% 1.1 times less than BroccoliBroccoli
Fats 2.3g 4% 65% 14.4 times less than CheeseCheese
Vitamin C 0mg 0% 100% N/ALemon
Net carbs 79g N/A 3% 1.5 times more than ChocolateChocolate
Carbs 79g 26% 5% 2.8 times more than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Calcium 0mg 0% 100% N/AMilk
Iron 0.51mg 6% 76% 5.1 times less than Beef broiledBeef broiled
Sugar 40g N/A 25% 4.4 times more than Coca-ColaCoca-Cola
Fiber 0g 0% 100% N/AOrange
Sodium 287mg 12% 35% 1.7 times less than White breadWhite bread
Saturated fat 0g 0% 100% N/ABeef broiled

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NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 348
% Daily Value*
3.6%
Total Fat 2.3g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
12%
Sodium 287mg
26%
Total Carbohydrate 79g
0
Dietary Fiber 0g
Total Sugars 0g
Includes ? g Added Sugars
Protein 2.6g
Vitamin D 0mcg 0

Calcium 0mg 0

Iron 0.51mg 6.4%

Potassium 0mg 0

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/food-details/167583/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.