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Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs. Cherry juice — In-Depth Nutrition Comparison

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How are cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener and cherry juice different?

    Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin, and corn sweetener and Babyfood, juice, apple - cherry types were used in this article.

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    Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Cherry juice infographic
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    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 2.7% 2.2% 1.5% 3.3% 0.55% 0.43% 0.39% 0.78% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 2.1% 9.7% 13% 6.7% 0.82% 5.1% 0.52% 0% 0.55%
    Contains more CalciumCalcium +28.6%
    Contains less SodiumSodium -25%
    Contains more ManganeseManganese +∞%
    Contains more MagnesiumMagnesium +50%
    Contains more PotassiumPotassium +340%
    Contains more IronIron +775%
    Contains more CopperCopper +100%
    Contains more ZincZinc +50%
    Contains more PhosphorusPhosphorus +1100%
    Contains more SeleniumSelenium +∞%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 107% 0% 1% 0% 0% 0.46% 0.08% 0.06% 0.46% 0% 0.5% 0% 0.22%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 107% 0.33% 0.4% 0% 2.5% 4.6% 2.1% 0% 6.9% 0% 0.5% 0% 1%
    Contains more Vitamin EVitamin E +150%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin AVitamin A +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +900%
    Contains more Vitamin B3Vitamin B3 +2650%
    Contains more Vitamin B6Vitamin B6 +1400%
    Contains more CholineCholine +375%
    ~equal in Vitamin C ~32.1mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0.2µg
    ~equal in Folate ~0µg

    All nutrients comparison - raw data values

    Nutrient Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Cherry juice DV% diff.
    Iron 0.04mg 0.35mg 4%
    Potassium 25mg 110mg 3%
    Phosphorus 1mg 12mg 2%
    Vitamin B6 0.002mg 0.03mg 2%
    Carbs 4.6g 11.2g 2%
    Fiber 0g 0.3g 1%
    Vitamin B3 0.004mg 0.11mg 1%
    Vitamin B2 0.002mg 0.02mg 1%
    Vitamin B1 0mg 0.01mg 1%
    Copper 0.01mg 0.02mg 1%
    Calories 19kcal 47kcal 1%
    Protein 0.02g 0.2g 0%
    Fats 0.01g 0.1g 0%
    Vitamin C 32.2mg 32.1mg 0%
    Net carbs 4.6g 10.9g N/A
    Magnesium 2mg 3mg 0%
    Calcium 9mg 7mg 0%
    Sugar 4.59g 10.5g N/A
    Zinc 0.02mg 0.03mg 0%
    Sodium 3mg 4mg 0%
    Vitamin E 0.05mg 0.02mg 0%
    Vitamin A 0µg 1µg 0%
    Manganese 0.006mg 0%
    Selenium 0µg 0.1µg 0%
    Vitamin B5 0.001mg 0%
    Vitamin K 0.2µg 0.2µg 0%
    Choline 0.4mg 1.9mg 0%
    Saturated fat 0g 0.02g 0%
    Polyunsaturated fat 0g 0.03g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    5% 95%
    Protein: 0.02 g
    Fats: 0.01 g
    Carbs: 4.6 g
    Water: 95.2 g
    Other: 0.17 g
    11% 88%
    Protein: 0.2 g
    Fats: 0.1 g
    Carbs: 11.2 g
    Water: 88.2 g
    Other: 0.3 g
    Contains more ProteinProtein +900%
    Contains more FatsFats +900%
    Contains more CarbsCarbs +143.5%
    Contains more OtherOther +76.5%
    ~equal in Water ~88.2g

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171904/nutrients
    2. Cherry juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167729/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.