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Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Important nutritional characteristics for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
Calories  ⓘ Calories for selected serving 19 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 5 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -0.6 (alkaline)
TOP 15% Vitamin C ⓘHigher in Vitamin C content than 85% of foods
TOP 49% Sugar ⓘHigher in Sugar content than 51% of foods
TOP 58% Net carbs ⓘHigher in Net carbs content than 42% of foods
TOP 61% Carbs ⓘHigher in Carbs content than 39% of foods
TOP 61% Lutein + zeaxanthin ⓘHigher in Lutein + zeaxanthin content than 39% of foods

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener calories (kcal)

Serving Size Calories Weight
Calories in 100 grams 19
Calories in 1 fl oz 6 29.6 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 2.7% 1.5% 1.4% 0.43% 2.2% 0.39% 0.55% 3.3% 0.78% 0%
Calcium: 27mg of 1,000mg 2.7%
Iron: 0.12mg of 8mg 1.5%
Magnesium: 6mg of 420mg 1.4%
Phosphorus: 3mg of 700mg 0.43%
Potassium: 75mg of 3,400mg 2.2%
Sodium: 9mg of 2,300mg 0.39%
Zinc: 0.06mg of 11mg 0.55%
Copper: 0.03mg of 1mg 3.3%
Manganese: 0.02mg of 2mg 0.78%
Selenium: 0µg of 55µg 0%

Mineral chart - relative view

9 mg
TOP 79%
3 mg
TOP 94%
25 mg
TOP 95%
0.01 mg
TOP 95%
0.01 mg
TOP 95%
0.04 mg
TOP 95%
2 mg
TOP 96%
0.02 mg
TOP 97%
1 mg
TOP 97%
0 µg
TOP 100%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 0.12% 1% 0% 107% 0% 0.46% 0.08% 0.06% 0.46% 0% 0% 0.22% 0.5%
Vitamin A: 6IU of 5,000IU 0.12%
Vitamin E : 0.15mg of 15mg 1%
Vitamin D: 0µg of 10µg 0%
Vitamin C: 97mg of 90mg 107%
Vitamin B1: 0mg of 1mg 0%
Vitamin B2: 0.01mg of 1mg 0.46%
Vitamin B3: 0.01mg of 16mg 0.08%
Vitamin B5: 0mg of 5mg 0.06%
Vitamin B6: 0.01mg of 1mg 0.46%
Folate: 0µg of 400µg 0%
Vitamin B12: 0µg of 2µg 0%
Choline: 1.2mg of 550mg 0.22%
Vitamin K: 0.6µg of 120µg 0.5%

Vitamin chart - relative view

32 mg
TOP 15%
2 IU
TOP 73%
0.2 µg
TOP 85%
0.05 mg
TOP 91%
0 mg
TOP 95%
0 mg
TOP 96%
0 mg
TOP 96%
0.4 mg
TOP 97%
0 mg
TOP 97%
0 µg
TOP 100%
0 mg
TOP 100%
Vitamin D
0 µg
TOP 100%
0 µg
TOP 100%

Macronutrients chart

5% 92%
Protein:
Daily Value: 0%
0 g of 50 g
0 g (0% of DV )
Fats:
Daily Value: 0%
0 g of 65 g
0 g (0% of DV )
Carbs:
Daily Value: 2%
4.6 g of 300 g
4.6 g (2% of DV )
Water:
Daily Value: 5%
95.2 g of 2,000 g
95.2 g (5% of DV )
Other:
0.2 g
0.2 g

Fiber content ratio for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener

100%
Sugar: 4.6 g
Fiber: 0 g
Other: 0.01 g

All nutrients for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener per 100g

Nutrient Value DV% In TOP % of foods Comparison
Calories 19kcal 1% 97% 2.5 times less than OrangeOrange
Protein 0.02g 0% 96% 141 times less than BroccoliBroccoli
Fats 0.01g 0% 96% 3331 times less than CheeseCheese
Vitamin C 32mg 36% 15% 1.6 times less than LemonLemon
Net carbs 4.6g N/A 58% 11.8 times less than ChocolateChocolate
Carbs 4.6g 2% 61% 6.1 times less than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Vitamin D 0µg 0% 100% N/AEgg
Magnesium 2mg 0% 96% 70 times less than AlmondAlmond
Calcium 9mg 1% 79% 13.9 times less than MilkMilk
Potassium 25mg 1% 95% 5.9 times less than CucumberCucumber
Iron 0.04mg 1% 95% 65 times less than Beef broiledBeef broiled
Sugar 4.6g N/A 49% 2 times less than Coca-ColaCoca-Cola
Fiber 0g 0% 100% N/AOrange
Copper 0.01mg 1% 95% 14.2 times less than ShiitakeShiitake
Zinc 0.02mg 0% 97% 315.5 times less than Beef broiledBeef broiled
Phosphorus 1mg 0% 97% 182 times less than Chicken meatChicken meat
Sodium 3mg 0% 94% 163.3 times less than White BreadWhite Bread
Vitamin A 2IU 0% 73% 8353 times less than CarrotCarrot
Vitamin A RAE 0µg 0% 100%
Vitamin E 0.05mg 0% 91% 29.2 times less than KiwifruitKiwifruit
Selenium 0µg 0% 100%
Manganese 0.01mg 0% 95%
Vitamin B1 0mg 0% 100% N/APea raw
Vitamin B2 0mg 0% 96% 65 times less than AvocadoAvocado
Vitamin B3 0mg 0% 96% 2393.3 times less than Turkey meatTurkey meat
Vitamin B5 0mg 0% 97% 1130 times less than Sunflower seedSunflower seed
Vitamin B6 0mg 0% 95% 59.5 times less than OatOat
Vitamin B12 0µg 0% 100% N/APork
Vitamin K 0.2µg 0% 85% 508 times less than BroccoliBroccoli
Trans Fat 0g N/A 100% N/AMargarine
Folate 0µg 0% 100% N/ABrussels sprout
Choline 0.4mg 0% 97%
Saturated Fat 0g 0% 100% N/ABeef broiled
Monounsaturated Fat 0g N/A 100% N/AAvocado
Polyunsaturated fat 0g N/A 100% N/AWalnut
Tryptophan 0mg 0% 100% N/AChicken meat
Threonine 0mg 0% 100% N/ABeef broiled
Isoleucine 0mg 0% 100% N/ASalmon raw
Leucine 0mg 0% 100% N/ATuna Bluefin
Lysine 0mg 0% 100% N/ATofu
Methionine 0mg 0% 100% N/AQuinoa
Phenylalanine 0mg 0% 100% N/AEgg
Valine 0mg 0% 100% N/ASoybean raw
Histidine 0mg 0% 100% N/ATurkey meat
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 19
% Daily Value*
0.02%
Total Fat 0.01g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
0.13%
Sodium 3mg
1.5%
Total Carbohydrate 4.6g
0
Dietary Fiber 0g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0.02g
Vitamin D 0mcg 0

Calcium 9mg 0.9%

Iron 0.04mg 0.5%

Potassium 25mg 0.74%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/171904/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.