Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Espresso vs. Muller Thurgau — In-Depth Nutrition Comparison

Compare

Significant differences between espresso and muller Thurgau

    Specific food types used in this comparison are Beverages, coffee, brewed, espresso, restaurant-prepared and Alcoholic beverage, wine, table, white, Muller Thurgau.

    Infographic

    Espresso vs Muller Thurgau infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 57% 0.6% 10% 4.9% 17% 1.4% 3% 1.8% 6.5% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +∞%
    Contains more IronIron +∞%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains more ManganeseManganese +∞%
    ~equal in Selenium ~µg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 0% 0.2% 0% 0.25% 41% 98% 1.7% 0.46% 0% 0.25% 0.75% 1.4%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin CVitamin C +∞%
    Contains more Vitamin EVitamin E +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more Vitamin KVitamin K +∞%
    Contains more FolateFolate +∞%
    Contains more CholineCholine +∞%
    ~equal in Vitamin A ~µg
    ~equal in Vitamin D ~µg
    ~equal in Vitamin B12 ~µg

    All nutrients comparison - raw data values

    Nutrient Espresso Muller Thurgau DV% diff.
    Caffeine 212mg 53%
    Vitamin B3 5.207mg 33%
    Magnesium 80mg 19%
    Vitamin B2 0.177mg 14%
    Copper 0.05mg 6%
    Potassium 115mg 3%
    Calories 9kcal 76kcal 3%
    Manganese 0.05mg 2%
    Iron 0.13mg 2%
    Sodium 14mg 1%
    Carbs 1.67g 3.48g 1%
    Polyunsaturated fat 0.092g 1%
    Vitamin B5 0.028mg 1%
    Phosphorus 7mg 1%
    Protein 0.12g 0.07g 0%
    Fats 0.18g 0g 0%
    Vitamin C 0.2mg 0%
    Net carbs 1.67g 3.48g N/A
    Calcium 2mg 0%
    Zinc 0.05mg 0%
    Vitamin E 0.01mg 0%
    Vitamin B1 0.001mg 0%
    Vitamin B6 0.002mg 0%
    Vitamin K 0.1µg 0%
    Folate 1µg 0%
    Choline 2.6mg 0%
    Saturated fat 0.092g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    2% 98%
    Protein: 0.12 g
    Fats: 0.18 g
    Carbs: 1.67 g
    Water: 97.8 g
    Other: 0.23 g
    3% 87% 9%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 3.48 g
    Water: 87.28 g
    Other: 9.17 g
    Contains more ProteinProtein +71.4%
    Contains more FatsFats +∞%
    Contains more WaterWater +12.1%
    Contains more CarbsCarbs +108.4%
    Contains more OtherOther +3887%

    People also compare

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Espresso - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171891/nutrients
    2. Muller Thurgau - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173198/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.