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French wine vs. Powdered milk — In-Depth Nutrition Comparison

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The main differences between french wine and powdered milk

  • Powdered milk has a higher glycemic index than french wine.

Food types used in this article are Alcoholic Beverage, wine, table, red, Burgundy and Milk, dry, whole, without added vitamin D.

Infographic

French wine vs Powdered milk infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 61% 274% 117% 18% 27% 91% 333% 48% 5.2% 89%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 29% 86% 12% 7.5% 71% 278% 12% 136% 70% 406% 5.5% 28% 64%

All nutrients comparison - raw data values

Nutrient French wine Powdered milk DV% diff.
Vitamin B12 3.25µg 135%
Phosphorus 776mg 111%
Vitamin B2 1.205mg 93%
Calcium 912mg 91%
Saturated fat 16.742g 76%
Protein 0.07g 26.32g 53%
Vitamin B5 2.271mg 45%
Fats 0g 26.71g 41%
Potassium 1330mg 39%
Cholesterol 97mg 32%
Selenium 16.3µg 30%
Zinc 3.34mg 30%
Vitamin A 258µg 29%
Vitamin B1 0.283mg 24%
Vitamin B6 0.302mg 23%
Choline 117.4mg 21%
Calories 86kcal 496kcal 21%
Magnesium 85mg 20%
Monounsaturated fat 7.924g 20%
Sodium 371mg 16%
Carbs 3.69g 38.42g 12%
Vitamin C 8.6mg 10%
Copper 0.08mg 9%
Folate 37µg 9%
Iron 0.47mg 6%
Polyunsaturated fat 0.665g 4%
Vitamin B3 0.646mg 4%
Vitamin E 0.58mg 4%
Vitamin D 0.5µg 3%
Vitamin D 20IU 3%
Manganese 0.04mg 2%
Vitamin K 2.2µg 2%
Net carbs 3.69g 38.42g N/A
Sugar 38.42g N/A
Tryptophan 0.371mg 0%
Threonine 1.188mg 0%
Isoleucine 1.592mg 0%
Leucine 2.578mg 0%
Lysine 2.087mg 0%
Methionine 0.66mg 0%
Phenylalanine 1.271mg 0%
Valine 1.762mg 0%
Histidine 0.714mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 86% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 3.69 g
Water: 85.62 g
Other: 10.62 g
26% 27% 38% 2% 6%
Protein: 26.32 g
Fats: 26.71 g
Carbs: 38.42 g
Water: 2.47 g
Other: 6.08 g
Contains more WaterWater +3366.4%
Contains more OtherOther +74.7%
Contains more ProteinProtein +37500%
Contains more FatsFats +∞%
Contains more CarbsCarbs +941.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. French wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173208/nutrients
  2. Powdered milk - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173454/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.