French wine vs. Ricotta — In-Depth Nutrition Comparison
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How are french wine and ricotta different?
- Ricotta has a higher glycemic index (27) than french wine (0).
Alcoholic Beverage, wine, table, red, Burgundy and Cheese, ricotta, whole milk types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 8.295g | 38% | |
| Selenium | 14.5µg | 26% | |
| Phosphorus | 158mg | 23% | |
| Protein | 0.07g | 11.26g | 22% |
| Calcium | 207mg | 21% | |
| Fats | 0g | 12.98g | 20% |
| Cholesterol | 51mg | 17% | |
| Vitamin B2 | 0.195mg | 15% | |
| Vitamin B12 | 0.34µg | 14% | |
| Vitamin A | 120µg | 13% | |
| Zinc | 1.16mg | 11% | |
| Monounsaturated fat | 3.627g | 9% | |
| Iron | 0.38mg | 5% | |
| Calories | 86kcal | 174kcal | 4% |
| Vitamin B5 | 0.213mg | 4% | |
| Sodium | 84mg | 4% | |
| Vitamin B6 | 0.043mg | 3% | |
| Folate | 12µg | 3% | |
| Choline | 17.5mg | 3% | |
| Potassium | 105mg | 3% | |
| Magnesium | 11mg | 3% | |
| Polyunsaturated fat | 0.385g | 3% | |
| Copper | 0.021mg | 2% | |
| Vitamin K | 1.1µg | 1% | |
| Vitamin B1 | 0.013mg | 1% | |
| Vitamin B3 | 0.104mg | 1% | |
| Vitamin D | 0.2µg | 1% | |
| Vitamin E | 0.11mg | 1% | |
| Vitamin D | 10IU | 1% | |
| Carbs | 3.69g | 3.04g | 0% |
| Net carbs | 3.69g | 3.04g | N/A |
| Sugar | 0.27g | N/A | |
| Manganese | 0.006mg | 0% | |
| Tryptophan | 0.125mg | 0% | |
| Threonine | 0.517mg | 0% | |
| Isoleucine | 0.589mg | 0% | |
| Leucine | 1.221mg | 0% | |
| Lysine | 1.338mg | 0% | |
| Methionine | 0.281mg | 0% | |
| Phenylalanine | 0.556mg | 0% | |
| Valine | 0.692mg | 0% | |
| Histidine | 0.459mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
3.69 g
Water:
85.62 g
Other:
10.62 g
Protein:
11.26 g
Fats:
12.98 g
Carbs:
3.04 g
Water:
71.7 g
Other:
1.02 g
| Contains more CarbsCarbs | +21.4% |
| Contains more WaterWater | +19.4% |
| Contains more OtherOther | +941.2% |
| Contains more ProteinProtein | +15985.7% |
| Contains more FatsFats | +∞% |
