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  6. Frozen novelties, ice type, lime vs. Ice pop

Frozen novelties, ice type, lime vs. Ice pop — In-Depth Nutrition Comparison

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Summary of differences between frozen novelties, ice type, lime and ice pop

  • Frozen novelties, ice type, lime contains 2 times more sugar than ice pop. While frozen novelties, ice type, lime contains 32.6g of sugar, ice pop contains only 13.66g.

These are the specific foods used in this comparison Frozen novelties, ice type, lime and Frozen novelties, ice type, pop.

Infographic

Frozen novelties, ice type, lime vs Ice pop infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.6% 0.26% 6% 4.3% 0.55% 0.43% 2.9% 2.6% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0% 1.3% 20% 0% 4.1% 0% 0.91% 0% 1.1%
Contains more CalciumCalcium +∞%
Contains more CopperCopper +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more PotassiumPotassium +400%
Contains more IronIron +237.5%
Contains more ZincZinc +650%
Contains less SodiumSodium -68.2%
Contains more SeleniumSelenium +100%
~equal in Magnesium ~1mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 3.3% 0% 0% 0% 0.25% 0% 0.13% 0.18% 0.23% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 2.3% 0% 0% 0% 0% 0% 0% 0.06% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +42.9%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +200%
Contains more Vitamin B6Vitamin B6 +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin B2 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Frozen novelties, ice type, lime Ice pop DV% diff.
Iron 0.16mg 0.54mg 5%
Carbs 32.6g 19.23g 4%
Fructose 2.72g 3%
Calories 128kcal 79kcal 2%
Protein 0.4g 0g 1%
Copper 0.013mg 0mg 1%
Zinc 0.02mg 0.15mg 1%
Sodium 22mg 7mg 1%
Manganese 0.02mg 0mg 1%
Choline 4mg 0mg 1%
Weight per 100 calories 78g 127g N/A
Fats 0g 0.24g 0%
Vitamin C 1mg 0.7mg 0%
Net carbs 32.6g 19.23g N/A
Magnesium 1mg 1mg 0%
Calcium 2mg 0mg 0%
Potassium 3mg 15mg 0%
Sugar 32.6g 13.66g N/A
Phosphorus 1mg 0mg 0%
Selenium 0.1µg 0.2µg 0%
Vitamin B1 0.001mg 0mg 0%
Vitamin B3 0.007mg 0mg 0%
Vitamin B5 0.003mg 0.001mg 0%
Vitamin B6 0.001mg 0mg 0%
Saturated fat 0g 0.013g 0%
Monounsaturated fat 0g 0.051g 0%
Polyunsaturated fat 0g 0.016g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 67%
Protein: 0.4 g
Fats: 0 g
Carbs: 32.6 g
Water: 66.9 g
Other: 0.1 g
19% 80%
Protein: 0 g
Fats: 0.24 g
Carbs: 19.23 g
Water: 80.49 g
Other: 0.04 g
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +69.5%
Contains more FatsFats +∞%
Contains more WaterWater +20.3%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Frozen novelties, ice type, lime - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169638/nutrients
  2. Ice pop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168813/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.