Frozen novelties, ice type, pineapple-coconut vs. Honey — In-Depth Nutrition Comparison
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Summary of differences between frozen novelties, ice type, pineapple-coconut and honey
- Honey has less iron and vitamin C than frozen novelties, ice type, pineapple-coconut.
- Frozen novelties, ice type, pineapple-coconut covers your daily need for iron, 39% more than honey.
These are the specific foods used in this comparison Frozen novelties, ice type, pineapple-coconut and Honey.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +150% |
| Contains more IronIron | +740.5% |
| Contains more CopperCopper | +22.2% |
| Contains more PhosphorusPhosphorus | +125% |
| Contains more ManganeseManganese | +101.3% |
| Contains more SeleniumSelenium | +12.5% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +205.9% |
| Contains more ZincZinc | +100% |
| Contains less SodiumSodium | -88.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +2540% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +660% |
| Contains more Vitamin B3Vitamin B3 | +255.9% |
| Contains more Vitamin B5Vitamin B5 | +74.4% |
| Contains more Vitamin B6Vitamin B6 | +50% |
| Contains more FolateFolate | +100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 40.94g | 51% | |
| Iron | 3.53mg | 0.42mg | 39% |
| Carbs | 23.9g | 82.4g | 20% |
| Vitamin C | 13.2mg | 0.5mg | 14% |
| Saturated fat | 2.304g | 0g | 10% |
| Calories | 113kcal | 304kcal | 10% |
| Manganese | 0.161mg | 0.08mg | 4% |
| Fats | 2.6g | 0g | 4% |
| Vitamin B2 | 0.005mg | 0.038mg | 3% |
| Fiber | 0.7g | 0.2g | 2% |
| Calcium | 0mg | 6mg | 1% |
| Vitamin B5 | 0.039mg | 0.068mg | 1% |
| Vitamin B3 | 0.034mg | 0.121mg | 1% |
| Protein | 0g | 0.3g | 1% |
| Vitamin B1 | 0.006mg | 0mg | 1% |
| Magnesium | 5mg | 2mg | 1% |
| Sodium | 35mg | 4mg | 1% |
| Copper | 0.044mg | 0.036mg | 1% |
| Potassium | 17mg | 52mg | 1% |
| Vitamin B6 | 0.016mg | 0.024mg | 1% |
| Zinc | 0.11mg | 0.22mg | 1% |
| Phosphorus | 9mg | 4mg | 1% |
| Net carbs | 23.2g | 82.2g | N/A |
| Sugar | 82.12g | N/A | |
| Selenium | 0.9µg | 0.8µg | 0% |
| Folate | 1µg | 2µg | 0% |
| Choline | 2.2mg | 0% | |
| Monounsaturated fat | 0.111g | 0g | 0% |
| Polyunsaturated fat | 0.029g | 0g | 0% |
| Tryptophan | 0.004mg | 0% | |
| Threonine | 0.004mg | 0% | |
| Isoleucine | 0.008mg | 0% | |
| Leucine | 0.01mg | 0% | |
| Lysine | 0.008mg | 0% | |
| Methionine | 0.001mg | 0% | |
| Phenylalanine | 0.011mg | 0% | |
| Valine | 0.009mg | 0% | |
| Histidine | 0.001mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
2.6 g
Carbs:
23.9 g
Water:
73.3 g
Other:
0.2 g
Protein:
0.3 g
Fats:
0 g
Carbs:
82.4 g
Water:
17.1 g
Other:
0.2 g
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +328.7% |
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +244.8% |
~equal in
Other
~0.2g