Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Frozen novelties, ice type, pop, with low calorie sweetener vs. Honey — In-Depth Nutrition Comparison

Compare

Significant differences between frozen novelties, ice type, pop, with low calorie sweetener and honey

  • The amount of vitamin C in frozen novelties, ice type, pop, with low calorie sweetener is higher than in honey.
  • Frozen novelties, ice type, pop, with low calorie sweetener covers your daily vitamin C needs 11% more than honey.
  • Frozen novelties, ice type, pop, with low calorie sweetener contains less sugar.

Specific food types used in this comparison are Frozen novelties, ice type, pop, with low calorie sweetener and Honey.

Infographic

Frozen novelties, ice type, pop, with low calorie sweetener vs Honey infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0% 0.97% 25% 0% 13% 0% 1.3% 0% 0%
Honey
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 1.8% 4.6% 16% 12% 6% 1.7% 0.52% 10% 4.4%
Contains more IronIron +59.5%
Contains more ZincZinc +113.6%
Contains more MagnesiumMagnesium +100%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +372.7%
Contains more CopperCopper +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -60%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 35% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Honey
6
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 8.8% 2.3% 4.1% 5.5% 0% 0% 1.5% 1.2%
Contains more Vitamin CVitamin C +1980%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Frozen novelties, ice type, pop, with low calorie sweetener Honey DV% diff.
Fructose 0.34g 40.94g 51%
Carbs 5.92g 82.4g 25%
Calories 24kcal 304kcal 14%
Vitamin C 10.4mg 0.5mg 11%
Copper 0mg 0.036mg 4%
Manganese 0mg 0.08mg 3%
Iron 0.67mg 0.42mg 3%
Vitamin B2 0mg 0.038mg 3%
Vitamin B6 0mg 0.024mg 2%
Zinc 0.47mg 0.22mg 2%
Selenium 0µg 0.8µg 1%
Folate 0µg 2µg 1%
Vitamin B5 0mg 0.068mg 1%
Protein 0g 0.3g 1%
Vitamin B3 0mg 0.121mg 1%
Phosphorus 0mg 4mg 1%
Fiber 0g 0.2g 1%
Potassium 11mg 52mg 1%
Calcium 0mg 6mg 1%
Net carbs 5.92g 82.2g N/A
Magnesium 1mg 2mg 0%
Sugar 1.52g 82.12g N/A
Sodium 10mg 4mg 0%
Choline 0mg 2.2mg 0%
Tryptophan 0.004mg 0%
Threonine 0.004mg 0%
Isoleucine 0.008mg 0%
Leucine 0.01mg 0%
Lysine 0.008mg 0%
Methionine 0.001mg 0%
Phenylalanine 0.011mg 0%
Valine 0.009mg 0%
Histidine 0.001mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 94%
Protein: 0 g
Fats: 0 g
Carbs: 5.92 g
Water: 94.03 g
Other: 0.05 g
Honey
3
82% 17%
Protein: 0.3 g
Fats: 0 g
Carbs: 82.4 g
Water: 17.1 g
Other: 0.2 g
Contains more WaterWater +449.9%
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +1291.9%
Contains more OtherOther +300%
~equal in Fats ~0g

Carbohydrate type comparison

Carbohydrate type breakdown side-by-side comparison
46% 31% 23%
Starch: 0 g
Sucrose: 0.7 g
Glucose: 0.47 g
Fructose: 0.34 g
Lactose: 0 g
Maltose: 0 g
Galactose: 0 g
Honey
5
44% 50% 2% 4%
Starch: 0 g
Sucrose: 0.89 g
Glucose: 35.75 g
Fructose: 40.94 g
Lactose: 0 g
Maltose: 1.44 g
Galactose: 3.1 g
Contains more SucroseSucrose +27.1%
Contains more GlucoseGlucose +7506.4%
Contains more FructoseFructose +11941.2%
Contains more MaltoseMaltose +∞%
Contains more GalactoseGalactose +∞%
~equal in Starch ~0g
~equal in Lactose ~0g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Frozen novelties, ice type, pop, with low calorie sweetener - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168132/nutrients
  2. Honey - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169640/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.