Frozen novelties, ice type, pop, with low calorie sweetener vs. Mars — In-Depth Nutrition Comparison
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What are the main differences between frozen novelties, ice type, pop, with low calorie sweetener and mars?
- Frozen novelties, ice type, pop, with low calorie sweetener is richer in vitamin C, yet mars is richer in calcium and fiber.
- Mars's daily need coverage for saturated fat is 58% higher.
- Frozen novelties, ice type, pop, with low calorie sweetener has 21 times more vitamin C than mars. Frozen novelties, ice type, pop, with low calorie sweetener has 10.4mg of vitamin C, while mars has 0.5mg.
- Frozen novelties, ice type, pop, with low calorie sweetener contains less sodium.
We used Frozen novelties, ice type, pop, with low calorie sweetener and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -92.6% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +28.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1980% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
5.92 g
Water:
94.03 g
Other:
0.05 g
Protein:
4.28 g
Fats:
19.32 g
Carbs:
72.4 g
Water:
1.7 g
Other:
2.3 g
| Contains more WaterWater | +5431.2% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +1123% |
| Contains more OtherOther | +4500% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Saturated fat | 0g | 11.651g | 53% |
| Fats | 0g | 19.32g | 30% |
| Calories | 24kcal | 475kcal | 23% |
| Carbs | 5.92g | 72.4g | 22% |
| Vitamin C | 10.4mg | 0.5mg | 11% |
| Calcium | 0mg | 90mg | 9% |
| Protein | 0g | 4.28g | 9% |
| Fiber | 0g | 2g | 8% |
| Sodium | 10mg | 136mg | 5% |
| Cholesterol | 0mg | 12mg | 4% |
| Zinc | 0.47mg | 4% | |
| Iron | 0.67mg | 0.86mg | 2% |
| Net carbs | 5.92g | 70.4g | N/A |
| Magnesium | 1mg | 0% | |
| Potassium | 11mg | 0% | |
| Sugar | 1.52g | 58.94g | N/A |
| Trans fat | 0.131g | N/A | |
| Fructose | 0.34g | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
3%
0%
Minerals Daily Need Coverage Score
4%
8%
Comparison summary
Which food is lower in Cholesterol?
Frozen novelties, ice type, pop, with low calorie sweetener is lower in Cholesterol (difference - 12mg)
Which food is lower in Sugar?
Frozen novelties, ice type, pop, with low calorie sweetener is lower in Sugar (difference - 57.42g)
Which food contains less Sodium?
Frozen novelties, ice type, pop, with low calorie sweetener contains less Sodium (difference - 126mg)
Which food is lower in Saturated fat?
Frozen novelties, ice type, pop, with low calorie sweetener is lower in Saturated fat (difference - 11.651g)
Which food is lower in glycemic index?
Frozen novelties, ice type, pop, with low calorie sweetener is lower in glycemic index (difference - 62)
Which food is cheaper?
Frozen novelties, ice type, pop, with low calorie sweetener is cheaper (difference - $2)
Which food is richer in minerals?
Frozen novelties, ice type, pop, with low calorie sweetener is relatively richer in minerals
Which food is richer in vitamins?
Frozen novelties, ice type, pop, with low calorie sweetener is relatively richer in vitamins