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  6. Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs. Honey

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs. Honey — In-Depth Nutrition Comparison

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How are frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and honey different?

  • Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has more vitamin C than honey.
  • Daily need coverage for vitamin C for frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops is 11% higher.
  • Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has less sugar.

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Honey are the varieties used in this article.

Infographic

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Honey infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0% 0.97% 25% 0% 13% 0% 1.3% 0% 0%
Honey
Honey
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 1.8% 4.6% 16% 12% 6% 1.7% 0.52% 10% 4.4%
Contains more IronIron +59.5%
Contains more ZincZinc +113.6%
Contains more MagnesiumMagnesium +100%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +372.7%
Contains more CopperCopper +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -60%
Contains more ManganeseManganese +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 35% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Honey
Honey
6
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 8.8% 2.3% 4.1% 5.5% 0% 0% 1.5% 1.2%
Contains more Vitamin CVitamin C +1980%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops Honey DV% diff.
Fructose 0.34g 40.94g 51%
Carbs 5.14g 82.4g 26%
Calories 21kcal 304kcal 14%
Vitamin C 10.4mg 0.5mg 11%
Copper 0mg 0.036mg 4%
Manganese 0mg 0.08mg 3%
Iron 0.67mg 0.42mg 3%
Vitamin B2 0.038mg 3%
Vitamin B6 0.024mg 2%
Zinc 0.47mg 0.22mg 2%
Selenium 0.8µg 1%
Folate 2µg 1%
Vitamin B5 0.068mg 1%
Protein 0g 0.3g 1%
Vitamin B3 0.121mg 1%
Phosphorus 0mg 4mg 1%
Fiber 0g 0.2g 1%
Potassium 11mg 52mg 1%
Calcium 0mg 6mg 1%
Net carbs 5.14g 82.2g N/A
Magnesium 1mg 2mg 0%
Sugar 1.52g 82.12g N/A
Sodium 10mg 4mg 0%
Choline 2.2mg 0%
Tryptophan 0.004mg 0%
Threonine 0.004mg 0%
Isoleucine 0.008mg 0%
Leucine 0.01mg 0%
Lysine 0.008mg 0%
Methionine 0.001mg 0%
Phenylalanine 0.011mg 0%
Valine 0.009mg 0%
Histidine 0.001mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 94%
Protein: 0 g
Fats: 0 g
Carbs: 5.14 g
Water: 94.03 g
Other: 0.83 g
Honey
Honey
2
82% 17%
Protein: 0.3 g
Fats: 0 g
Carbs: 82.4 g
Water: 17.1 g
Other: 0.2 g
Contains more WaterWater +449.9%
Contains more OtherOther +315%
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +1503.1%
~equal in Fats ~0g

Carbohydrate type comparison

Carbohydrate type breakdown side-by-side comparison
46% 31% 23%
Starch: 0 g
Sucrose: 0.7 g
Glucose: 0.47 g
Fructose: 0.34 g
Lactose: 0 g
Maltose: 0 g
Galactose: 0 g
Honey
Honey
5
44% 50% 2% 4%
Starch: 0 g
Sucrose: 0.89 g
Glucose: 35.75 g
Fructose: 40.94 g
Lactose: 0 g
Maltose: 1.44 g
Galactose: 3.1 g
Contains more SucroseSucrose +27.1%
Contains more GlucoseGlucose +7506.4%
Contains more FructoseFructose +11941.2%
Contains more MaltoseMaltose +∞%
Contains more GalactoseGalactose +∞%
~equal in Starch ~0g
~equal in Lactose ~0g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170259/nutrients
  2. Honey - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169640/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.