Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs. Fruit preserves — In-Depth Nutrition Comparison
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Significant differences between frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and fruit preserves
- The amount of carbs and copper in fruit preserves is higher than in frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- Fruit preserves cover your daily carbs needs 21% more than frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- Fruit preserves have 8 times less zinc than frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops. Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has 0.47mg of zinc, while fruit preserves have 0.06mg.
- Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contains less sugar.
Specific food types used in this comparison are Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Jams and preserves.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +36.7% |
| Contains more ZincZinc | +683.3% |
| Contains less SodiumSodium | -68.8% |
| Contains more MagnesiumMagnesium | +300% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +600% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +18.2% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 5.14g | 68.86g | 21% |
| Calories | 21kcal | 278kcal | 13% |
| Copper | 0mg | 0.1mg | 11% |
| Vitamin B2 | 0.076mg | 6% | |
| Fiber | 0g | 1.1g | 4% |
| Zinc | 0.47mg | 0.06mg | 4% |
| Selenium | 2µg | 4% | |
| Phosphorus | 0mg | 19mg | 3% |
| Folate | 11µg | 3% | |
| Vitamin C | 10.4mg | 8.8mg | 2% |
| Calcium | 0mg | 20mg | 2% |
| Potassium | 11mg | 77mg | 2% |
| Iron | 0.67mg | 0.49mg | 2% |
| Manganese | 0mg | 0.04mg | 2% |
| Vitamin B6 | 0.02mg | 2% | |
| Choline | 10.2mg | 2% | |
| Protein | 0g | 0.37g | 1% |
| Magnesium | 1mg | 4mg | 1% |
| Sodium | 10mg | 32mg | 1% |
| Vitamin E | 0.12mg | 1% | |
| Vitamin B1 | 0.016mg | 1% | |
| Weight per 100 calories | 476g | 36g | N/A |
| Fats | 0g | 0.07g | 0% |
| Net carbs | 5.14g | 67.76g | N/A |
| Sugar | 1.52g | 48.5g | N/A |
| Vitamin B3 | 0.036mg | 0% | |
| Vitamin B5 | 0.02mg | 0% | |
| Saturated fat | 0g | 0.01g | 0% |
| Monounsaturated fat | 0.038g | 0% | |
| Tryptophan | 0.008mg | 0% | |
| Threonine | 0.023mg | 0% | |
| Isoleucine | 0.017mg | 0% | |
| Leucine | 0.037mg | 0% | |
| Lysine | 0.03mg | 0% | |
| Methionine | 0.001mg | 0% | |
| Phenylalanine | 0.021mg | 0% | |
| Valine | 0.021mg | 0% | |
| Histidine | 0.014mg | 0% | |
| Fructose | 0.34g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
5.14 g
Water:
94.03 g
Other:
0.83 g
Protein:
0.37 g
Fats:
0.07 g
Carbs:
68.86 g
Water:
30.47 g
Other:
0.23 g
| Contains more WaterWater | +208.6% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +1239.7% |