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  6. Frozen novelties, juice type, juice with cream vs. Honey

Frozen novelties, juice type, juice with cream vs. Honey — In-Depth Nutrition Comparison

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What are the main differences between frozen novelties, juice type, juice with cream and honey?

  • Honey has less vitamin C, calcium, vitamin B12, and phosphorus than frozen novelties, juice type, juice with cream.
  • Frozen novelties, juice type, juice with cream's daily need coverage for vitamin C is 23% higher.
  • Frozen novelties, juice type, juice with cream contains less sugar.

We used Frozen novelties, juice type, juice with cream and Honey types in this comparison.

Infographic

Frozen novelties, juice type, juice with cream vs Honey infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 6.4% 42% 11% 11% 4.3% 7.4% 18% 5.5% 7.7% 4.4%
Honey
Honey
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 1.8% 4.6% 16% 12% 6% 1.7% 0.52% 10% 4.4%
Contains more MagnesiumMagnesium +350%
Contains more CalciumCalcium +2250%
Contains more PotassiumPotassium +130.8%
Contains more ZincZinc +22.7%
Contains more PhosphorusPhosphorus +925%
Contains more IronIron +50%
Contains more CopperCopper +176.9%
Contains less SodiumSodium -90.5%
Contains more ManganeseManganese +35.6%
~equal in Selenium ~0.8µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 71% 6.3% 1.2% 0% 6.3% 23% 2.8% 12% 6.7% 18% 0.5% 8.3% 8.5%
Honey
Honey
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 8.8% 2.3% 4.1% 5.5% 0% 0% 1.5% 1.2%
Contains more Vitamin CVitamin C +4140%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +165.8%
Contains more Vitamin B3Vitamin B3 +24.8%
Contains more Vitamin B5Vitamin B5 +186.8%
Contains more Vitamin B6Vitamin B6 +20.8%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +450%
Contains more CholineCholine +609.1%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Frozen novelties, juice type, juice with cream Honey DV% diff.
Fructose 40.94g 51%
Vitamin C 21.2mg 0.5mg 23%
Carbs 24.11g 82.4g 19%
Calcium 141mg 6mg 14%
Calories 115kcal 304kcal 9%
Vitamin B12 0.14µg 0µg 6%
Vitamin B2 0.101mg 0.038mg 5%
Phosphorus 41mg 4mg 5%
Saturated fat 0.705g 0g 3%
Vitamin B5 0.195mg 0.068mg 3%
Copper 0.013mg 0.036mg 3%
Choline 15.6mg 2.2mg 2%
Vitamin A 19µg 0µg 2%
Cholesterol 7mg 0mg 2%
Vitamin B1 0.025mg 0mg 2%
Protein 1.41g 0.3g 2%
Sodium 42mg 4mg 2%
Iron 0.28mg 0.42mg 2%
Folate 11µg 2µg 2%
Potassium 120mg 52mg 2%
Fats 1.41g 0g 2%
Magnesium 9mg 2mg 2%
Manganese 0.059mg 0.08mg 1%
Net carbs 24.01g 82.2g N/A
Sugar 20.61g 82.12g N/A
Fiber 0.1g 0.2g 0%
Zinc 0.27mg 0.22mg 0%
Vitamin E 0.06mg 0mg 0%
Selenium 0.8µg 0.8µg 0%
Vitamin B3 0.151mg 0.121mg 0%
Vitamin B6 0.029mg 0.024mg 0%
Vitamin K 0.2µg 0µg 0%
Tryptophan 0.004mg 0%
Threonine 0.004mg 0%
Isoleucine 0.008mg 0%
Leucine 0.01mg 0%
Lysine 0.008mg 0%
Methionine 0.001mg 0%
Phenylalanine 0.011mg 0%
Valine 0.009mg 0%
Histidine 0.001mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
24% 73%
Protein: 1.41 g
Fats: 1.41 g
Carbs: 24.11 g
Water: 72.57 g
Other: 0.5 g
Honey
Honey
1
82% 17%
Protein: 0.3 g
Fats: 0 g
Carbs: 82.4 g
Water: 17.1 g
Other: 0.2 g
Contains more ProteinProtein +370%
Contains more FatsFats +∞%
Contains more WaterWater +324.4%
Contains more OtherOther +150%
Contains more CarbsCarbs +241.8%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Frozen novelties, juice type, juice with cream - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167721/nutrients
  2. Honey - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169640/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.