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  6. Frozen novelties, juice type, POPSICLE SCRIBBLERS vs. Honey

Frozen novelties, juice type, POPSICLE SCRIBBLERS vs. Honey — In-Depth Nutrition Comparison

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Important differences between frozen novelties, juice type, POPSICLE SCRIBBLERS and honey

    The food varieties used in the comparison are Frozen novelties, juice type, POPSICLE SCRIBBLERS and Honey.

    Infographic

    Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Honey infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 1.5% 2% 11% 0% 1.9% 0.86% 1.7% 0% 0%
    Honey
    Honey
    9
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 1.8% 4.6% 16% 12% 6% 1.7% 0.52% 10% 4.4%
    Contains more MagnesiumMagnesium +50%
    Contains more CalciumCalcium +20%
    Contains more PotassiumPotassium +126.1%
    Contains more IronIron +40%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +214.3%
    Contains more PhosphorusPhosphorus +100%
    Contains less SodiumSodium -69.2%
    Contains more ManganeseManganese +∞%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 4% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Honey
    Honey
    6
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 8.8% 2.3% 4.1% 5.5% 0% 0% 1.5% 1.2%
    Contains more Vitamin CVitamin C +140%
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B1 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    20% 80%
    Protein: 0 g
    Fats: 0.24 g
    Carbs: 19.68 g
    Water: 79.96 g
    Other: 0.12 g
    Honey
    Honey
    3
    82% 17%
    Protein: 0.3 g
    Fats: 0 g
    Carbs: 82.4 g
    Water: 17.1 g
    Other: 0.2 g
    Contains more FatsFats +∞%
    Contains more WaterWater +367.6%
    Contains more ProteinProtein +∞%
    Contains more CarbsCarbs +318.7%
    Contains more OtherOther +66.7%

    Carbohydrate type comparison

    Carbohydrate type breakdown side-by-side comparison
    39% 31% 25% 5%
    Starch: 0 g
    Sucrose: 5.68 g
    Glucose: 4.52 g
    Fructose: 3.7 g
    Lactose: 0 g
    Maltose: 0.67 g
    Galactose: 0 g
    Honey
    Honey
    4
    44% 50% 2% 4%
    Starch: 0 g
    Sucrose: 0.89 g
    Glucose: 35.75 g
    Fructose: 40.94 g
    Lactose: 0 g
    Maltose: 1.44 g
    Galactose: 3.1 g
    Contains more SucroseSucrose +538.2%
    Contains more GlucoseGlucose +690.9%
    Contains more FructoseFructose +1006.5%
    Contains more MaltoseMaltose +114.9%
    Contains more GalactoseGalactose +∞%
    ~equal in Starch ~0g
    ~equal in Lactose ~0g

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Frozen novelties, juice type, POPSICLE SCRIBBLERS Honey
    Rich in minerals ok
    Lower in Sodium ok
    Rich in vitamins ok
    Lower in Cholesterol ok
    Lower in Sugar ok
    Lower in Saturated fat ok
    Lower in Glycemic Index ok
    Lower in price ok

    All nutrients comparison - raw data values

    Nutrient Frozen novelties, juice type, POPSICLE SCRIBBLERS Honey DV% diff.
    Fructose 3.7g 40.94g 47%
    Carbs 19.68g 82.4g 21%
    Calories 81kcal 304kcal 11%
    Copper 0mg 0.036mg 4%
    Vitamin B2 0.038mg 3%
    Manganese 0mg 0.08mg 3%
    Vitamin B6 0.024mg 2%
    Iron 0.3mg 0.42mg 2%
    Folate 2µg 1%
    Vitamin B5 0.068mg 1%
    Vitamin B3 0.121mg 1%
    Protein 0g 0.3g 1%
    Vitamin C 1.2mg 0.5mg 1%
    Zinc 0.07mg 0.22mg 1%
    Potassium 23mg 52mg 1%
    Selenium 0.8µg 1%
    Fiber 0g 0.2g 1%
    Fats 0.24g 0g 0%
    Net carbs 19.68g 82.2g N/A
    Magnesium 3mg 2mg 0%
    Calcium 5mg 6mg 0%
    Sugar 14.57g 82.12g N/A
    Phosphorus 2mg 4mg 0%
    Sodium 13mg 4mg 0%
    Choline 2.2mg 0%
    Tryptophan 0.004mg 0%
    Threonine 0.004mg 0%
    Isoleucine 0.008mg 0%
    Leucine 0.01mg 0%
    Lysine 0.008mg 0%
    Methionine 0.001mg 0%
    Phenylalanine 0.011mg 0%
    Valine 0.009mg 0%
    Histidine 0.001mg 0%

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Frozen novelties, juice type, POPSICLE SCRIBBLERS Honey
    Low Calories diet ok
    Low Fats diet ok
    Low Carbs diet ok
    Low Glycemic Index diet ok

    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Frozen novelties, juice type, POPSICLE SCRIBBLERS
    2%
    Honey
    Minerals Daily Need Coverage Score
    2%
    Frozen novelties, juice type, POPSICLE SCRIBBLERS
    6%
    Honey

    Comparison summary

    Which food is richer in minerals?
    Honey
    Honey is relatively richer in minerals
    Which food contains less Sodium?
    Honey
    Honey contains less Sodium (difference - 9mg)
    Which food is richer in vitamins?
    Honey
    Honey is relatively richer in vitamins
    Which food is lower in Cholesterol?
    Frozen novelties, juice type, POPSICLE SCRIBBLERS
    Frozen novelties, juice type, POPSICLE SCRIBBLERS is lower in Cholesterol (difference - 0mg)
    Which food is lower in Sugar?
    Frozen novelties, juice type, POPSICLE SCRIBBLERS
    Frozen novelties, juice type, POPSICLE SCRIBBLERS is lower in Sugar (difference - 67.55g)
    Which food is lower in Saturated fat?
    Frozen novelties, juice type, POPSICLE SCRIBBLERS
    Frozen novelties, juice type, POPSICLE SCRIBBLERS is lower in Saturated fat (difference - 0g)
    Which food is lower in glycemic index?
    Frozen novelties, juice type, POPSICLE SCRIBBLERS
    Frozen novelties, juice type, POPSICLE SCRIBBLERS is lower in glycemic index (difference - 61)
    Which food is cheaper?
    Frozen novelties, juice type, POPSICLE SCRIBBLERS
    Frozen novelties, juice type, POPSICLE SCRIBBLERS is cheaper (difference - $3)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Frozen novelties, juice type, POPSICLE SCRIBBLERS - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170255/nutrients
    2. Honey - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169640/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.