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  6. Frozen novelties, juice type, POPSICLE SCRIBBLERS vs. Fruit preserves

Frozen novelties, juice type, POPSICLE SCRIBBLERS vs. Fruit preserves — In-Depth Nutrition Comparison

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Summary of differences between frozen novelties, juice type, POPSICLE SCRIBBLERS and fruit preserves

  • Frozen novelties, juice type, POPSICLE SCRIBBLERS has less carbs, copper, and vitamin C than fruit preserves.
  • Fruit preserves cover your daily need for carbs 16% more than frozen novelties, juice type, POPSICLE SCRIBBLERS.

These are the specific foods used in this comparison Frozen novelties, juice type, POPSICLE SCRIBBLERS and Jams and preserves.

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Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Fruit preserves infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 1.5% 2% 11% 0% 1.9% 0.86% 1.7% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 6% 6.8% 18% 33% 1.6% 8.1% 4.2% 5.2% 11%
Contains more ZincZinc +16.7%
Contains less SodiumSodium -59.4%
Contains more MagnesiumMagnesium +33.3%
Contains more CalciumCalcium +300%
Contains more PotassiumPotassium +234.8%
Contains more IronIron +63.3%
Contains more CopperCopper +∞%
Contains more PhosphorusPhosphorus +850%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 4% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 29% 0% 0% 2.4% 4% 18% 0.68% 1.2% 4.6% 0% 0% 8.3%
Contains more Vitamin CVitamin C +633.3%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Frozen novelties, juice type, POPSICLE SCRIBBLERS Fruit preserves DV% diff.
Carbs 19.68g 68.86g 16%
Copper 0mg 0.1mg 11%
Calories 81kcal 278kcal 10%
Vitamin C 1.2mg 8.8mg 8%
Vitamin B2 0.076mg 6%
Fructose 3.7g 5%
Fiber 0g 1.1g 4%
Selenium 2µg 4%
Folate 11µg 3%
Calcium 5mg 20mg 2%
Potassium 23mg 77mg 2%
Iron 0.3mg 0.49mg 2%
Phosphorus 2mg 19mg 2%
Manganese 0mg 0.04mg 2%
Vitamin B6 0.02mg 2%
Choline 10.2mg 2%
Protein 0g 0.37g 1%
Sodium 13mg 32mg 1%
Vitamin E 0.12mg 1%
Vitamin B1 0.016mg 1%
Weight per 100 calories 123g 36g N/A
Fats 0.24g 0.07g 0%
Net carbs 19.68g 67.76g N/A
Magnesium 3mg 4mg 0%
Sugar 14.57g 48.5g N/A
Zinc 0.07mg 0.06mg 0%
Vitamin B3 0.036mg 0%
Vitamin B5 0.02mg 0%
Saturated fat 0.01g 0%
Monounsaturated fat 0.038g 0%
Tryptophan 0.008mg 0%
Threonine 0.023mg 0%
Isoleucine 0.017mg 0%
Leucine 0.037mg 0%
Lysine 0.03mg 0%
Methionine 0.001mg 0%
Phenylalanine 0.021mg 0%
Valine 0.021mg 0%
Histidine 0.014mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
20% 80%
Protein: 0 g
Fats: 0.24 g
Carbs: 19.68 g
Water: 79.96 g
Other: 0.12 g
69% 30%
Protein: 0.37 g
Fats: 0.07 g
Carbs: 68.86 g
Water: 30.47 g
Other: 0.23 g
Contains more FatsFats +242.9%
Contains more WaterWater +162.4%
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +249.9%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Frozen novelties, juice type, POPSICLE SCRIBBLERS - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170255/nutrients
  2. Fruit preserves - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169641/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.