Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Frozen novelties, juice type, POPSICLE SCRIBBLERS
  5. Compare
  6. Frozen novelties, juice type, POPSICLE SCRIBBLERS vs. Fruit preserves

Frozen novelties, juice type, POPSICLE SCRIBBLERS vs. Fruit preserves — In-Depth Nutrition Comparison

Compare

Summary of differences between frozen novelties, juice type, POPSICLE SCRIBBLERS and fruit preserves

  • Frozen novelties, juice type, POPSICLE SCRIBBLERS has less copper and vitamin C than fruit preserves.
  • Fruit preserves cover your daily need for copper, 11% more than frozen novelties, juice type, POPSICLE SCRIBBLERS.

These are the specific foods used in this comparison Frozen novelties, juice type, POPSICLE SCRIBBLERS and Jams and preserves.

Infographic

Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Fruit preserves infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 1.5% 2% 11% 0% 1.9% 0.86% 1.7% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 6% 6.8% 18% 33% 1.6% 8.1% 4.2% 5.2% 11%
Contains more ZincZinc +16.7%
Contains less SodiumSodium -59.4%
Contains more MagnesiumMagnesium +33.3%
Contains more CalciumCalcium +300%
Contains more PotassiumPotassium +234.8%
Contains more IronIron +63.3%
Contains more CopperCopper +∞%
Contains more PhosphorusPhosphorus +850%
Contains more ManganeseManganese +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 4% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 29% 0% 2.4% 0% 4% 18% 0.68% 1.2% 4.6% 0% 0% 8.3% 5.6%
Contains more Vitamin CVitamin C +633.3%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Frozen novelties, juice type, POPSICLE SCRIBBLERS Fruit preserves DV% diff.
Carbs 19.68g 68.86g 16%
Copper 0mg 0.1mg 11%
Calories 81kcal 278kcal 10%
Vitamin C 1.2mg 8.8mg 8%
Vitamin B2 0.076mg 6%
Fructose 3.7g 5%
Selenium 2µg 4%
Fiber 0g 1.1g 4%
Folate 11µg 3%
Calcium 5mg 20mg 2%
Potassium 23mg 77mg 2%
Iron 0.3mg 0.49mg 2%
Choline 10.2mg 2%
Phosphorus 2mg 19mg 2%
Manganese 0mg 0.04mg 2%
Vitamin B6 0.02mg 2%
Vitamin B1 0.016mg 1%
Sodium 13mg 32mg 1%
Vitamin E 0.12mg 1%
Protein 0g 0.37g 1%
Fats 0.24g 0.07g 0%
Net carbs 19.68g 67.76g N/A
Magnesium 3mg 4mg 0%
Sugar 14.57g 48.5g N/A
Zinc 0.07mg 0.06mg 0%
Vitamin B3 0.036mg 0%
Vitamin B5 0.02mg 0%
Saturated fat 0.01g 0%
Monounsaturated fat 0.038g 0%
Tryptophan 0.008mg 0%
Threonine 0.023mg 0%
Isoleucine 0.017mg 0%
Leucine 0.037mg 0%
Lysine 0.03mg 0%
Methionine 0.001mg 0%
Phenylalanine 0.021mg 0%
Valine 0.021mg 0%
Histidine 0.014mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
20% 80%
Protein: 0 g
Fats: 0.24 g
Carbs: 19.68 g
Water: 79.96 g
Other: 0.12 g
69% 30%
Protein: 0.37 g
Fats: 0.07 g
Carbs: 68.86 g
Water: 30.47 g
Other: 0.23 g
Contains more FatsFats +242.9%
Contains more WaterWater +162.4%
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +249.9%
Contains more OtherOther +91.7%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Frozen novelties, juice type, POPSICLE SCRIBBLERS - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170255/nutrients
  2. Fruit preserves - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169641/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.