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Frozen novelties, juice type, POPSICLE SCRIBBLERS vs. Mars — In-Depth Nutrition Comparison

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How are frozen novelties, juice type, POPSICLE SCRIBBLERS and mars different?

  • Mars is higher than frozen novelties, juice type, POPSICLE SCRIBBLERS in calcium, fiber, and iron.
  • Frozen novelties, juice type, POPSICLE SCRIBBLERS is lower in sugar.

Frozen novelties, juice type, POPSICLE SCRIBBLERS and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies types were used in this article.

Infographic

Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Mars infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 1.5% 2% 11% 0% 1.9% 0.86% 1.7% 0% 0%
Mars
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 32% 0% 0% 0% 18% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -90.4%
Contains more CalciumCalcium +1700%
Contains more IronIron +186.7%
~equal in Copper ~mg
~equal in Manganese ~mg
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 4% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Mars
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +140%
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~mg
~equal in Vitamin B2 ~mg
~equal in Vitamin B3 ~mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B6 ~mg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Folate ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
20% 80%
Protein: 0 g
Fats: 0.24 g
Carbs: 19.68 g
Water: 79.96 g
Other: 0.12 g
Mars
4
4% 19% 72% 2% 2%
Protein: 4.28 g
Fats: 19.32 g
Carbs: 72.4 g
Water: 1.7 g
Other: 2.3 g
Contains more WaterWater +4603.5%
Contains more ProteinProtein +∞%
Contains more FatsFats +7950%
Contains more CarbsCarbs +267.9%
Contains more OtherOther +1816.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Frozen novelties, juice type, POPSICLE SCRIBBLERS Mars
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Frozen novelties, juice type, POPSICLE SCRIBBLERS Mars DV% diff.
Saturated fat 11.651g 53%
Fats 0.24g 19.32g 29%
Calories 81kcal 475kcal 20%
Carbs 19.68g 72.4g 18%
Protein 0g 4.28g 9%
Calcium 5mg 90mg 9%
Fiber 0g 2g 8%
Iron 0.3mg 0.86mg 7%
Sodium 13mg 136mg 5%
Fructose 3.7g 5%
Cholesterol 12mg 4%
Magnesium 3mg 1%
Zinc 0.07mg 1%
Vitamin C 1.2mg 0.5mg 1%
Potassium 23mg 1%
Net carbs 19.68g 70.4g N/A
Sugar 14.57g 58.94g N/A
Phosphorus 2mg 0%
Trans fat 0.131g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Frozen novelties, juice type, POPSICLE SCRIBBLERS Mars
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Frozen novelties, juice type, POPSICLE SCRIBBLERS
0%
Mars
Minerals Daily Need Coverage Score
2%
Frozen novelties, juice type, POPSICLE SCRIBBLERS
8%
Mars

Comparison summary

Which food is lower in Cholesterol?
Frozen novelties, juice type, POPSICLE SCRIBBLERS
Frozen novelties, juice type, POPSICLE SCRIBBLERS is lower in Cholesterol (difference - 12mg)
Which food is lower in Sugar?
Frozen novelties, juice type, POPSICLE SCRIBBLERS
Frozen novelties, juice type, POPSICLE SCRIBBLERS is lower in Sugar (difference - 44.37g)
Which food contains less Sodium?
Frozen novelties, juice type, POPSICLE SCRIBBLERS
Frozen novelties, juice type, POPSICLE SCRIBBLERS contains less Sodium (difference - 123mg)
Which food is lower in Saturated fat?
Frozen novelties, juice type, POPSICLE SCRIBBLERS
Frozen novelties, juice type, POPSICLE SCRIBBLERS is lower in Saturated fat (difference - 11.651g)
Which food is lower in glycemic index?
Frozen novelties, juice type, POPSICLE SCRIBBLERS
Frozen novelties, juice type, POPSICLE SCRIBBLERS is lower in glycemic index (difference - 62)
Which food is cheaper?
Frozen novelties, juice type, POPSICLE SCRIBBLERS
Frozen novelties, juice type, POPSICLE SCRIBBLERS is cheaper (difference - $2)
Which food is richer in minerals?
Frozen novelties, juice type, POPSICLE SCRIBBLERS
Frozen novelties, juice type, POPSICLE SCRIBBLERS is relatively richer in minerals
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Frozen novelties, juice type, POPSICLE SCRIBBLERS - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170255/nutrients
  2. Mars - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168814/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.