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  6. Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar vs. Honey

Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar vs. Honey — In-Depth Nutrition Comparison

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What are the main differences between frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar and honey?

  • Honey has less calcium, fiber, and vitamin A than frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar.
  • Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar's daily need coverage for saturated fat is 52% higher.
  • Honey contains less saturated fat.

We used Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar and Honey types in this comparison.

Infographic

Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar vs Honey infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 87% 0% 15% 0% 0% 0% 11% 0% 0%
Honey
Honey
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 1.8% 4.6% 16% 12% 6% 1.7% 0.52% 10% 4.4%
Contains more CalciumCalcium +4716.7%
Contains less SodiumSodium -95.3%
~equal in Iron ~0.42mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.3% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Honey
Honey
6
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 8.8% 2.3% 4.1% 5.5% 0% 0% 1.5% 1.2%
Contains more Vitamin CVitamin C +100%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar Honey DV% diff.
Fructose 40.94g 51%
Saturated fat 10.4g 0g 47%
Calcium 289mg 6mg 28%
Fats 13g 0g 20%
Carbs 25.98g 82.4g 19%
Fiber 3.9g 0.2g 15%
Protein 5.2g 0.3g 10%
Sodium 86mg 4mg 4%
Copper 0.036mg 4%
Vitamin B2 0.038mg 3%
Manganese 0.08mg 3%
Calories 242kcal 304kcal 3%
Cholesterol 8mg 0mg 3%
Zinc 0.22mg 2%
Potassium 52mg 2%
Vitamin B6 0.024mg 2%
Selenium 0.8µg 1%
Vitamin C 1mg 0.5mg 1%
Phosphorus 4mg 1%
Vitamin B3 0.121mg 1%
Vitamin B5 0.068mg 1%
Folate 2µg 1%
Net carbs 22.08g 82.2g N/A
Magnesium 2mg 0%
Iron 0.41mg 0.42mg 0%
Sugar 8.64g 82.12g N/A
Choline 2.2mg 0%
Tryptophan 0.004mg 0%
Threonine 0.004mg 0%
Isoleucine 0.008mg 0%
Leucine 0.01mg 0%
Lysine 0.008mg 0%
Methionine 0.001mg 0%
Phenylalanine 0.011mg 0%
Valine 0.009mg 0%
Histidine 0.001mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 13% 26% 55%
Protein: 5.2 g
Fats: 13 g
Carbs: 25.98 g
Water: 54.69 g
Other: 1.13 g
Honey
Honey
1
82% 17%
Protein: 0.3 g
Fats: 0 g
Carbs: 82.4 g
Water: 17.1 g
Other: 0.2 g
Contains more ProteinProtein +1633.3%
Contains more FatsFats +∞%
Contains more WaterWater +219.8%
Contains more OtherOther +465%
Contains more CarbsCarbs +217.2%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170667/nutrients
  2. Honey - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169640/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.