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  6. Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar vs. Fruit preserves

Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar vs. Fruit preserves — In-Depth Nutrition Comparison

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What are the differences between frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar and fruit preserves?

  • Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar is higher in calcium, fiber, and vitamin A, yet fruit preserves are higher in vitamin C.
  • Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar's daily need coverage for saturated fat is 52% more.
  • The amount of saturated fat in fruit preserves is lower.

We used Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar and Jams and preserves types in this article.

Infographic

Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar vs Fruit preserves infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 87% 0% 15% 0% 0% 0% 11% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 6% 6.8% 18% 33% 1.6% 8.1% 4.2% 5.2% 11%
Contains more CalciumCalcium +1345%
Contains more IronIron +19.5%
Contains less SodiumSodium -62.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.3% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 29% 0% 2.4% 0% 4% 18% 0.68% 1.2% 4.6% 0% 0% 8.3% 5.6%
Contains more Vitamin CVitamin C +780%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar Fruit preserves DV% diff.
Saturated fat 10.4g 0.01g 47%
Calcium 289mg 20mg 27%
Fats 13g 0.07g 20%
Carbs 25.98g 68.86g 14%
Fiber 3.9g 1.1g 11%
Copper 0.1mg 11%
Protein 5.2g 0.37g 10%
Vitamin C 1mg 8.8mg 9%
Vitamin B2 0.076mg 6%
Selenium 2µg 4%
Cholesterol 8mg 0mg 3%
Folate 11µg 3%
Phosphorus 19mg 3%
Manganese 0.04mg 2%
Choline 10.2mg 2%
Vitamin B6 0.02mg 2%
Calories 242kcal 278kcal 2%
Potassium 77mg 2%
Sodium 86mg 32mg 2%
Vitamin E 0.12mg 1%
Iron 0.41mg 0.49mg 1%
Zinc 0.06mg 1%
Vitamin B1 0.016mg 1%
Magnesium 4mg 1%
Net carbs 22.08g 67.76g N/A
Sugar 8.64g 48.5g N/A
Vitamin B3 0.036mg 0%
Vitamin B5 0.02mg 0%
Monounsaturated fat 0.038g 0%
Tryptophan 0.008mg 0%
Threonine 0.023mg 0%
Isoleucine 0.017mg 0%
Leucine 0.037mg 0%
Lysine 0.03mg 0%
Methionine 0.001mg 0%
Phenylalanine 0.021mg 0%
Valine 0.021mg 0%
Histidine 0.014mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 13% 26% 55%
Protein: 5.2 g
Fats: 13 g
Carbs: 25.98 g
Water: 54.69 g
Other: 1.13 g
69% 30%
Protein: 0.37 g
Fats: 0.07 g
Carbs: 68.86 g
Water: 30.47 g
Other: 0.23 g
Contains more ProteinProtein +1305.4%
Contains more FatsFats +18471.4%
Contains more WaterWater +79.5%
Contains more OtherOther +391.3%
Contains more CarbsCarbs +165.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 10.4 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
21% 79%
Saturated fat: Sat. Fat 0.01 g
Monounsaturated fat: Mono. Fat 0.038 g
Polyunsaturated fat: Poly. Fat 0 g
Contains less Sat. FatSaturated fat -99.9%
~equal in Polyunsaturated fat ~0g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170667/nutrients
  2. Fruit preserves - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169641/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.