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  6. Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar vs. Mars

Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar vs. Mars — In-Depth Nutrition Comparison

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Important differences between frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar and mars

  • Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has more calcium and fiber; however, mars is richer in carbs, fats, and iron.
  • Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar's daily need coverage for calcium is 20% more.
  • Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar contains 2 times more fiber than mars. Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar contains 3.9g of fiber, while mars contains 2g.
  • Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar contains less saturated fat.

The food varieties used in the comparison are Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies.

Infographic

Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar vs Mars infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 87% 0% 15% 0% 0% 0% 11% 0% 0%
Mars
Mars
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 32% 0% 0% 0% 18% 0% 0%
Contains more CalciumCalcium +221.1%
Contains less SodiumSodium -36.8%
Contains more IronIron +109.8%
~equal in Magnesium ~mg
~equal in Potassium ~mg
~equal in Copper ~mg
~equal in Zinc ~mg
~equal in Phosphorus ~mg
~equal in Manganese ~mg
~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 3.3% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Mars
Mars
0
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +100%
~equal in Vitamin D ~µg
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin B1 ~mg
~equal in Vitamin B2 ~mg
~equal in Vitamin B3 ~mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B6 ~mg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar Mars DV% diff.
Calcium 289mg 90mg 20%
Carbs 25.98g 72.4g 15%
Calories 242kcal 475kcal 12%
Fats 13g 19.32g 10%
Fiber 3.9g 2g 8%
Iron 0.41mg 0.86mg 6%
Saturated fat 10.4g 11.651g 6%
Protein 5.2g 4.28g 2%
Sodium 86mg 136mg 2%
Vitamin C 1mg 0.5mg 1%
Cholesterol 8mg 12mg 1%
Protein per 100 calories 2.1g 0.9g N/A
Calories per 10 g protein 465kcal 1110kcal N/A
Weight per 100 calories 41g 21g N/A
Net carbs 22.08g 70.4g N/A
Sugar 8.64g 58.94g N/A
Trans fat 0.131g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 13% 26% 55%
Protein: 5.2 g
Fats: 13 g
Carbs: 25.98 g
Water: 54.69 g
Other: 1.13 g
Mars
Mars
2
4% 19% 72% 2% 2%
Protein: 4.28 g
Fats: 19.32 g
Carbs: 72.4 g
Water: 1.7 g
Other: 2.3 g
Contains more ProteinProtein +21.5%
Contains more WaterWater +3117.1%
Contains more FatsFats +48.6%
Contains more CarbsCarbs +178.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 10.4 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Mars
Mars
0
100%
Saturated fat: Sat. Fat 11.651 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains less Sat. FatSaturated fat -10.7%
~equal in Monounsaturated fat ~g
~equal in Polyunsaturated fat ~g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170667/nutrients
  2. Mars - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168814/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.