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  6. Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone vs. Mars

Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone vs. Mars — In-Depth Nutrition Comparison

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How are frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone and mars different?

  • Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone is richer in fiber, while mars is higher in fats and carbs.
  • Mars covers your daily need for saturated fat 53% more than frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone.
  • Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone contains 2 times more fiber than mars. Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone contains 4.3g of fiber, while mars contains 2g.
  • Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone is lower in sugar.

Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies types were used in this article.

Infographic

Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone vs Mars infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 38% 0% 28% 0% 0% 0% 21% 0% 0%
Mars
Mars
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 32% 0% 0% 0% 18% 0% 0%
Contains more CalciumCalcium +38.9%
Contains more IronIron +14.7%
Contains less SodiumSodium -14.5%
~equal in Magnesium ~mg
~equal in Potassium ~mg
~equal in Copper ~mg
~equal in Zinc ~mg
~equal in Phosphorus ~mg
~equal in Manganese ~mg
~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 2% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Mars
Mars
0
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +20%
~equal in Vitamin D ~µg
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin B1 ~mg
~equal in Vitamin B2 ~mg
~equal in Vitamin B3 ~mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B6 ~mg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone Mars DV% diff.
Saturated fat 1.001g 11.651g 48%
Fats 4.1g 19.32g 23%
Calories 224kcal 475kcal 13%
Carbs 45.32g 72.4g 9%
Fiber 4.3g 2g 9%
Calcium 125mg 90mg 4%
Cholesterol 2mg 12mg 3%
Iron 0.75mg 0.86mg 1%
Sodium 159mg 136mg 1%
Protein 4.09g 4.28g 0%
Protein per 100 calories 1.8g 0.9g N/A
Calories per 10 g protein 548kcal 1110kcal N/A
Weight per 100 calories 45g 21g N/A
Vitamin C 0.6mg 0.5mg 0%
Net carbs 41.02g 70.4g N/A
Sugar 24.62g 58.94g N/A
Trans fat 0.131g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 4% 45% 46%
Protein: 4.09 g
Fats: 4.1 g
Carbs: 45.32 g
Water: 45.51 g
Other: 0.98 g
Mars
Mars
3
4% 19% 72% 2% 2%
Protein: 4.28 g
Fats: 19.32 g
Carbs: 72.4 g
Water: 1.7 g
Other: 2.3 g
Contains more WaterWater +2577.1%
Contains more FatsFats +371.2%
Contains more CarbsCarbs +59.8%
~equal in Protein ~4.28g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 1.001 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Mars
Mars
0
100%
Saturated fat: Sat. Fat 11.651 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains less Sat. FatSaturated fat -91.4%
~equal in Monounsaturated fat ~g
~equal in Polyunsaturated fat ~g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170665/nutrients
  2. Mars - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168814/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.