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Frozen novelties, No Sugar Added CREAMSICLE Pops vs. Honey — In-Depth Nutrition Comparison

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What are the differences between frozen novelties, No Sugar Added CREAMSICLE Pops and honey?

  • Frozen novelties, No Sugar Added CREAMSICLE Pops is higher in fiber, calcium, and protein, yet honey is higher in carbs.
  • Honey's daily need coverage for carbs is 23% more.
  • Frozen novelties, No Sugar Added CREAMSICLE Pops has 23 times more calcium than honey. While frozen novelties, No Sugar Added CREAMSICLE Pops has 137mg of calcium, honey has only 6mg.
  • The amount of sugar in frozen novelties, No Sugar Added CREAMSICLE Pops is lower.

We used Frozen novelties, No Sugar Added CREAMSICLE Pops and Honey types in this article.

Infographic

Frozen novelties, No Sugar Added CREAMSICLE Pops vs Honey infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 41% 0% 11% 0% 0% 0% 5.3% 0% 0%
Honey
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 1.8% 4.6% 16% 12% 6% 1.7% 0.52% 10% 4.4%
Contains more CalciumCalcium +2183.3%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +50%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -90.2%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.3% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Honey
6
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.7% 0% 0% 0% 0% 8.8% 2.3% 4.1% 5.5% 0% 0% 1.5%
Contains more Vitamin CVitamin C +25%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Frozen novelties, No Sugar Added CREAMSICLE Pops Honey DV% diff.
Fructose 40.94g 51%
Carbs 12.88g 82.4g 23%
Fiber 3.6g 0.2g 14%
Calcium 137mg 6mg 13%
Calories 72kcal 304kcal 12%
Protein 3.69g 0.3g 7%
Copper 0.036mg 4%
Manganese 0.08mg 3%
Vitamin B2 0.038mg 3%
Potassium 52mg 2%
Iron 0.28mg 0.42mg 2%
Zinc 0.22mg 2%
Sodium 41mg 4mg 2%
Vitamin B6 0.024mg 2%
Saturated fat 0.47g 0g 2%
Fats 0.61g 0g 1%
Cholesterol 3mg 0mg 1%
Phosphorus 4mg 1%
Selenium 0.8µg 1%
Vitamin B3 0.121mg 1%
Vitamin B5 0.068mg 1%
Folate 2µg 1%
Protein per 100 calories 5.1g 0.1g N/A
Calories per 10 g protein 195kcal 10133kcal N/A
Weight per 100 calories 139g 33g N/A
Vitamin C 0.4mg 0.5mg 0%
Net carbs 9.28g 82.2g N/A
Magnesium 2mg 0%
Sugar 2.75g 82.12g N/A
Choline 2.2mg 0%
Tryptophan 0.004mg 0%
Threonine 0.004mg 0%
Isoleucine 0.008mg 0%
Leucine 0.01mg 0%
Lysine 0.008mg 0%
Methionine 0.001mg 0%
Phenylalanine 0.011mg 0%
Valine 0.009mg 0%
Histidine 0.001mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 13% 82%
Protein: 3.69 g
Fats: 0.61 g
Carbs: 12.88 g
Water: 82.38 g
Other: 0.44 g
Honey
1
82% 17%
Protein: 0.3 g
Fats: 0 g
Carbs: 82.4 g
Water: 17.1 g
Other: 0.2 g
Contains more ProteinProtein +1130%
Contains more FatsFats +∞%
Contains more WaterWater +381.8%
Contains more CarbsCarbs +539.8%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Frozen novelties, No Sugar Added CREAMSICLE Pops - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170266/nutrients
  2. Honey - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169640/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.