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Frozen novelties, No Sugar Added CREAMSICLE Pops vs. Honey — In-Depth Nutrition Comparison

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What are the differences between frozen novelties, No Sugar Added CREAMSICLE Pops and honey?

  • Frozen novelties, No Sugar Added CREAMSICLE Pops is richer than honey in fiber and calcium.
  • Frozen novelties, No Sugar Added CREAMSICLE Pops's daily need coverage for fiber is 14% more.
  • Frozen novelties, No Sugar Added CREAMSICLE Pops has 23 times more calcium than honey. While frozen novelties, No Sugar Added CREAMSICLE Pops has 137mg of calcium, honey has only 6mg.
  • The amount of sugar in frozen novelties, No Sugar Added CREAMSICLE Pops is lower.

We used Frozen novelties, No Sugar Added CREAMSICLE Pops and Honey types in this article.

Infographic

Frozen novelties, No Sugar Added CREAMSICLE Pops vs Honey infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 41% 0% 11% 0% 0% 0% 5.3% 0% 0%
Honey
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 1.8% 4.6% 16% 12% 6% 1.7% 0.52% 10% 4.4%
Contains more CalciumCalcium +2183.3%
Contains more IronIron +50%
Contains less SodiumSodium -90.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Honey
7
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 8.8% 2.3% 4.1% 5.5% 0% 0% 1.5% 1.2%
Contains more Vitamin CVitamin C +25%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Frozen novelties, No Sugar Added CREAMSICLE Pops Honey DV% diff.
Fructose 40.94g 51%
Carbs 12.88g 82.4g 23%
Fiber 3.6g 0.2g 14%
Calcium 137mg 6mg 13%
Calories 72kcal 304kcal 12%
Protein 3.69g 0.3g 7%
Copper 0.036mg 4%
Vitamin B2 0.038mg 3%
Manganese 0.08mg 3%
Saturated fat 0.47g 0g 2%
Potassium 52mg 2%
Iron 0.28mg 0.42mg 2%
Vitamin B6 0.024mg 2%
Zinc 0.22mg 2%
Sodium 41mg 4mg 2%
Selenium 0.8µg 1%
Folate 2µg 1%
Vitamin B5 0.068mg 1%
Cholesterol 3mg 0mg 1%
Vitamin B3 0.121mg 1%
Phosphorus 4mg 1%
Fats 0.61g 0g 1%
Vitamin C 0.4mg 0.5mg 0%
Net carbs 9.28g 82.2g N/A
Magnesium 2mg 0%
Sugar 2.75g 82.12g N/A
Choline 2.2mg 0%
Tryptophan 0.004mg 0%
Threonine 0.004mg 0%
Isoleucine 0.008mg 0%
Leucine 0.01mg 0%
Lysine 0.008mg 0%
Methionine 0.001mg 0%
Phenylalanine 0.011mg 0%
Valine 0.009mg 0%
Histidine 0.001mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 13% 82%
Protein: 3.69 g
Fats: 0.61 g
Carbs: 12.88 g
Water: 82.38 g
Other: 0.44 g
Honey
1
82% 17%
Protein: 0.3 g
Fats: 0 g
Carbs: 82.4 g
Water: 17.1 g
Other: 0.2 g
Contains more ProteinProtein +1130%
Contains more FatsFats +∞%
Contains more WaterWater +381.8%
Contains more OtherOther +120%
Contains more CarbsCarbs +539.8%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Frozen novelties, No Sugar Added CREAMSICLE Pops - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170266/nutrients
  2. Honey - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169640/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.