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Gewürztraminer vs Absinthe - In-Depth Nutrition Comparison

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Infographic

Gewürztraminer vs Absinthe infographic

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
:

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
:

Vitamin and Mineral Summary Scores

Summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfils human daily needs, the more the summary score is
Vitamin Summary Score
0
Gewürztraminer
0
Absinthe
Mineral Summary Score
0
Gewürztraminer
1
Absinthe

Macronutrients Comparison

Macronutrient comparison charts compare the amount of protein, total fats and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of the food
Protein
0%
Gewürztraminer
0%
Absinthe
Carbohydrates
3%
Gewürztraminer
0%
Absinthe
Fats
0%
Gewürztraminer
0%
Absinthe

Comparison summary table

Pay attention at the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.
Gewürztraminer Absinthe
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in glycemic index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugars Equal

Which food is preferable in case of diets?

ok
ok
is better in case of low diet
Gewürztraminer Absinthe
Low Calories diet ok
Low Fats diet Equal
Low Carbs diet ok
Low glycemic index diet ok

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Comparison summary

Which food is lower in Cholesterol?
Gewürztraminer
Gewürztraminer is lower in Cholesterol (difference - 0mg)
Which food contains less Sodium?
Gewürztraminer
Gewürztraminer contains less Sodium (difference - 1mg)
Which food is lower in Saturated Fat?
Gewürztraminer
Gewürztraminer is lower in Saturated Fat (difference - 0g)
Which food is lower in glycemic index?
Gewürztraminer
Gewürztraminer is lower in glycemic index (difference - 15)
Which food is cheaper?
Absinthe
Absinthe is cheaper (difference - $3)
Which food is richer in minerals?
Absinthe
Absinthe is relatively richer in minerals
Which food is richer in vitamins?
Absinthe
Absinthe is relatively richer in vitamins
Which food contains less Sugars?
?
The foods are relatively equal in Sugars ( g)

All nutrients comparison - raw data values

In the column "Opinion" we made some assumptions which could be controversial. For instance we are assuming that less saturated fats is good for you. Please ignore this column if you have your own opinion.We marked the nutrients, comparison of which we considered as not meaningful, as "N/A"
Nutrient Gewürztraminer Absinthe Opinion
Calories 81 295 Absinthe
Protein 0.07 0 Gewürztraminer
Fats 0 0
Vitamin C 0 Absinthe
Carbs 2.6 0 Gewürztraminer
Cholesterol 0 Gewürztraminer
Vitamin D
Iron 0.04 Absinthe
Calcium 0 Absinthe
Potassium 2 Absinthe
Magnesium 0 Absinthe
Sugars
Fiber 0 Absinthe
Copper 0.021 Absinthe
Zinc 0.04 Absinthe
Starch
Phosphorus 4 Absinthe
Sodium 1 Gewürztraminer
Vitamin A 0 Absinthe
Vitamin E
Vitamin D
Vitamin B1 0.006 Absinthe
Vitamin B2 0.004 Absinthe
Vitamin B3 0.013 Absinthe
Vitamin B5 0 Absinthe
Vitamin B6 0.001 Absinthe
Vitamin B12 0 Absinthe
Vitamin K
Folic acid (B9) 0 Absinthe
Trans Fat 0 0
Saturated Fat 0 Gewürztraminer
Monounsaturated Fat 0 Absinthe
Polyunsaturated fat 0 Absinthe
Tryptophan 0 Absinthe
Threonine 0 Absinthe
Isoleucine 0 Absinthe
Leucine 0 Absinthe
Lysine 0 Absinthe
Methionine 0 Absinthe
Phenylalanine 0 Absinthe
Valine 0 Absinthe
Histidine 0 Absinthe
The main source of information is USDA Food Composition Database (U.S. Department of Agriculture)
Dietary Guidelines for Americans is used as the primary source for advice in this web resource
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.