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Gewürztraminer vs Tea - In-Depth Nutrition Comparison

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Gewürztraminer vs Tea infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
:
7
Tea

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
:
12
Tea

Vitamin and Mineral Summary Scores

Summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfils human daily needs, the more the summary score is
Vitamin Summary Score
0
Gewürztraminer
0
Tea
Mineral Summary Score
0
Gewürztraminer
1
Tea

Macronutrients Comparison

Macronutrient comparison charts compare the amount of protein, total fats and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of the food
Protein
0%
Gewürztraminer
0%
Tea
Carbohydrates
3%
Gewürztraminer
0%
Tea
Fats
0%
Gewürztraminer
0%
Tea

Comparison summary table

Pay attention at the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.
Gewürztraminer Tea
Rich in minerals ok
Lower in price ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sugars ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in glycemic index ok

Which food is preferable in case of diets?

ok
ok
is better in case of low diet
Gewürztraminer Tea
Low Calories diet ok
Low Fats diet Equal
Low Carbs diet ok
Low glycemic index diet ok

People also compare

Comparison summary

Which food is richer in minerals?
Tea
Tea is relatively richer in minerals
Which food is cheaper?
Tea
Tea is cheaper (difference - $2.8)
Which food is richer in vitamins?
Tea
Tea is relatively richer in vitamins
Which food is lower in Cholesterol?
Gewürztraminer
Gewürztraminer is lower in Cholesterol (difference - 0mg)
Which food contains less Sugars?
Gewürztraminer
Gewürztraminer contains less Sugars (difference - 0.02g)
Which food contains less Sodium?
Gewürztraminer
Gewürztraminer contains less Sodium (difference - 4mg)
Which food is lower in Saturated Fat?
Gewürztraminer
Gewürztraminer is lower in Saturated Fat (difference - 0g)
Which food is lower in glycemic index?
Gewürztraminer
Gewürztraminer is lower in glycemic index (difference - 0)

All nutrients comparison - raw data values

In the column "Opinion" we made some assumptions which could be controversial. For instance we are assuming that less saturated fats is good for you. Please ignore this column if you have your own opinion.We marked the nutrients, comparison of which we considered as not meaningful, as "N/A"
Nutrient Gewürztraminer Tea Opinion
Calories 81 1 Gewürztraminer
Protein 0.07 0.06 Gewürztraminer
Fats 0 0
Vitamin C 0 Tea
Carbs 2.6 0.17 Gewürztraminer
Cholesterol 0 Gewürztraminer
Vitamin D 0 Tea
Iron 0.01 Tea
Calcium 3 Tea
Potassium 18 Tea
Magnesium 2 Tea
Sugars 0.02 Tea
Fiber 0 Tea
Copper 0.011 Tea
Zinc 0.01 Tea
Starch
Phosphorus 1 Tea
Sodium 4 Gewürztraminer
Vitamin A 0 Tea
Vitamin E 0 Tea
Vitamin D 0 Tea
Vitamin B1 0 Tea
Vitamin B2 0.003 Tea
Vitamin B3 0.032 Tea
Vitamin B5 0.013 Tea
Vitamin B6 0.001 Tea
Vitamin B12 0 Tea
Vitamin K 0 Tea
Folic acid (B9) 0 Tea
Trans Fat 0 0
Saturated Fat 0 Gewürztraminer
Monounsaturated Fat 0 Tea
Polyunsaturated fat 0 Tea
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Valine
Histidine
The main source of information is USDA Food Composition Database (U.S. Department of Agriculture)
Dietary Guidelines for Americans is used as the primary source for advice in this web resource
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.