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Gewürztraminer vs. Molasses — In-Depth Nutrition Comparison

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How are gewürztraminer and molasses different?

    Alcoholic beverage, wine, table, white, Gewurztraminer and Molasses types were used in this article.

    Infographic

    Gewürztraminer vs Molasses infographic
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    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 173% 62% 129% 177% 162% 7.9% 13% 4.8% 200% 97%
    Contains less SodiumSodium -100%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 10% 0.46% 17% 48% 155% 0% 0% 0% 7.3%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Folate ~0µg

    All nutrients comparison - raw data values

    Nutrient Gewürztraminer Molasses DV% diff.
    Manganese 1.53mg 67%
    Iron 4.72mg 59%
    Magnesium 242mg 58%
    Copper 0.487mg 54%
    Vitamin B6 0.67mg 52%
    Potassium 1464mg 43%
    Selenium 17.8µg 32%
    Carbs 2.6g 74.73g 24%
    Calcium 205mg 21%
    Fructose 12.79g 16%
    Vitamin B5 0.804mg 16%
    Calories 81kcal 290kcal 10%
    Vitamin B3 0.93mg 6%
    Phosphorus 31mg 4%
    Zinc 0.29mg 3%
    Vitamin B1 0.041mg 3%
    Choline 13.3mg 2%
    Sodium 37mg 2%
    Protein 0.07g 0g 0%
    Fats 0g 0.1g 0%
    Net carbs 2.6g 74.73g N/A
    Sugar 74.72g N/A
    Vitamin B2 0.002mg 0%
    Saturated fat 0.018g 0%
    Monounsaturated fat 0.032g 0%
    Polyunsaturated fat 0.05g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    75% 22% 3%
    Protein: 0 g
    Fats: 0.1 g
    Carbs: 74.73 g
    Water: 21.87 g
    Other: 3.3 g
    Contains more ProteinProtein +∞%
    Contains more WaterWater +297.9%
    Contains more OtherOther +212.1%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +2774.2%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients
    2. Molasses - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168820/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.