Ginger ale vs. French wine — In-Depth Nutrition Comparison

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How are ginger ale and french wine different?

Ginger ale has a higher glycemic index (63) than french wine (0).

Beverages, carbonated, ginger ale and Alcoholic Beverage, wine, table, red, Burgundy types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Ginger ale

French wine

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+∞%

~equal in Phosphorus ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Ginger ale

French wine

~equal in Vitamin C ~mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fructose	3.7g		5%
Calories	34kcal	86kcal	3%
Carbs	8.76g	3.69g	2%
Iron	0.18mg		2%
Copper	0.018mg		2%
Manganese	0.013mg		1%
Protein	0g	0.07g	0%
Net carbs	8.76g	3.69g	N/A
Magnesium	1mg		0%
Calcium	3mg		0%
Potassium	1mg		0%
Sugar	8.9g		N/A
Zinc	0.05mg		0%
Sodium	7mg		0%
Selenium	0.1µg		0%