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Ginger ale vs. Gewürztraminer — In-Depth Nutrition Comparison

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Significant differences between Ginger ale and Gewürztraminer

    Specific food types used in this comparison are Beverages, carbonated, ginger ale and Alcoholic beverage, wine, table, white, Gewurztraminer.

    Infographic

    Ginger ale vs Gewürztraminer infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 7% 1% 0% 1% 1% 2% 6% 2% 1%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Carbs +236.9%
    Contains more Protein +∞%
    Contains more Other +102900%
    Equal in Water - 87.03
    9% 91%
    Protein: 0 g
    Fats: 0 g
    Carbs: 8.76 g
    Water: 91.23 g
    Other: 0.01 g
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    Contains more Carbs +236.9%
    Contains more Protein +∞%
    Contains more Other +102900%
    Equal in Water - 87.03

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Ginger ale Gewürztraminer
    Rich in minerals ok
    Lower in price ok
    Rich in vitamins ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok

    All nutrients comparison - raw data values

    Nutrient Ginger ale Gewürztraminer Opinion
    Net carbs 8.76g 2.6g Ginger ale
    Protein 0g 0.07g Gewürztraminer
    Carbs 8.76g 2.6g Ginger ale
    Calories 34kcal 81kcal Gewürztraminer
    Fructose 3.7g Ginger ale
    Sugar 8.9g Gewürztraminer
    Calcium 3mg Ginger ale
    Iron 0.18mg Ginger ale
    Magnesium 1mg Ginger ale
    Potassium 1mg Ginger ale
    Sodium 7mg Gewürztraminer
    Zinc 0.05mg Ginger ale
    Copper 0.018mg Ginger ale
    Manganese 0.013mg Ginger ale
    Selenium 0.1µg Ginger ale

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Ginger ale Gewürztraminer
    Low Fats diet Equal
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Ginger ale
    0%
    Gewürztraminer
    Minerals Daily Need Coverage Score
    2%
    Ginger ale
    0%
    Gewürztraminer

    Comparison summary

    Which food is richer in minerals?
    Ginger ale
    Ginger ale is relatively richer in minerals
    Which food is cheaper?
    Ginger ale
    Ginger ale is cheaper (difference - $2.4)
    Which food is richer in vitamins?
    Ginger ale
    Ginger ale is relatively richer in vitamins
    Which food is lower in Sugar?
    Gewürztraminer
    Gewürztraminer is lower in Sugar (difference - 8.9g)
    Which food contains less Sodium?
    Gewürztraminer
    Gewürztraminer contains less Sodium (difference - 7mg)
    Which food is lower in Cholesterol?
    Gewürztraminer
    Gewürztraminer is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    Gewürztraminer
    Gewürztraminer is lower in Saturated Fat (difference - 0g)
    Which food is lower in glycemic index?
    Gewürztraminer
    Gewürztraminer is lower in glycemic index (difference - 63)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Ginger ale - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174846/nutrients
    2. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.