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  6. Ice creams, BREYERS, No Sugar Added, French Vanilla vs. Ice pop

Ice creams, BREYERS, No Sugar Added, French Vanilla vs. Ice pop — In-Depth Nutrition Comparison

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The main differences between ice creams, BREYERS, No Sugar Added, French Vanilla and ice pop

  • Ice pop contains less calcium and vitamin A than ice creams, BREYERS, No Sugar Added, French Vanilla.
  • Daily need coverage for saturated fat for ice creams, BREYERS, No Sugar Added, French Vanilla is 21% higher.

Food types used in this article are Ice creams, BREYERS, No Sugar Added, French Vanilla and Frozen novelties, ice type, pop.

Infographic

Ice creams, BREYERS, No Sugar Added, French Vanilla vs Ice pop infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 45% 0% 7.1% 0% 0% 0% 11% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0% 1.3% 20% 0% 4.1% 0% 0.91% 0% 1.1%
Contains more CalciumCalcium +∞%
Contains more IronIron +184.2%
Contains less SodiumSodium -92%
~equal in Copper ~0mg
~equal in Phosphorus ~0mg
~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 0% 0% 0% 0% 0% 0% 0.06% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +28.6%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B2 ~0mg
~equal in Vitamin B3 ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg
~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient Ice creams, BREYERS, No Sugar Added, French Vanilla Ice pop DV% diff.
Saturated fat 4.17g 0.013g 19%
Cholesterol 53mg 0mg 18%
Calcium 151mg 0mg 15%
Fats 7.05g 0.24g 10%
Protein 4.5g 0g 9%
Calories 154kcal 79kcal 4%
Iron 0.19mg 0.54mg 4%
Sodium 87mg 7mg 3%
Fructose 2.72g 3%
Fiber 0.5g 0g 2%
Carbs 20.75g 19.23g 1%
Zinc 0.15mg 1%
Vitamin C 0.9mg 0.7mg 0%
Net carbs 20.25g 19.23g N/A
Magnesium 1mg 0%
Potassium 15mg 0%
Sugar 7.7g 13.66g N/A
Selenium 0.2µg 0%
Vitamin B5 0.001mg 0%
Monounsaturated fat 0.051g 0%
Polyunsaturated fat 0.016g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 7% 21% 66%
Protein: 4.5 g
Fats: 7.05 g
Carbs: 20.75 g
Water: 66.48 g
Other: 1.22 g
19% 80%
Protein: 0 g
Fats: 0.24 g
Carbs: 19.23 g
Water: 80.49 g
Other: 0.04 g
Contains more ProteinProtein +∞%
Contains more FatsFats +2837.5%
Contains more OtherOther +2950%
Contains more WaterWater +21.1%
~equal in Carbs ~19.23g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 4.17 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
16% 64% 20%
Saturated fat: Sat. Fat 0.013 g
Monounsaturated fat: Mono. Fat 0.051 g
Polyunsaturated fat: Poly. Fat 0.016 g
Contains less Sat. FatSaturated fat -99.7%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Ice creams, BREYERS, No Sugar Added, French Vanilla - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170263/nutrients
  2. Ice pop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168813/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.