Jellies vs. Taffy (candy) — In-Depth Nutrition Comparison
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Important differences between jellies and taffy (candy)
- Jellies have more manganese; however, taffy (candy) is richer in carbs, fats, and monounsaturated fat.
- Jellies contain less sugar.
The food varieties used in the comparison are Jellies and Candies, taffy, prepared-from-recipe.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +1700% |
| Contains more IronIron | +1800% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +500% |
| Contains less SodiumSodium | -42.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +14.3% |
| Contains more ZincZinc | +600% |
| Contains more SeleniumSelenium | +75% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B2Vitamin B2 | +116.7% |
| Contains more Vitamin B3Vitamin B3 | +1700% |
| Contains more Vitamin B5Vitamin B5 | +4825% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +2700% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.005g | 2.049g | 9% |
| Calories | 266kcal | 397kcal | 7% |
| Carbs | 69.95g | 91.56g | 7% |
| Manganese | 0.132mg | 0mg | 6% |
| Fats | 0.02g | 3.33g | 5% |
| Fiber | 1g | 0g | 4% |
| Vitamin B5 | 0.197mg | 0.004mg | 4% |
| Cholesterol | 0mg | 9mg | 3% |
| Vitamin A | 0µg | 27µg | 3% |
| Potassium | 54mg | 3mg | 2% |
| Iron | 0.19mg | 0.01mg | 2% |
| Zinc | 0.03mg | 0.21mg | 2% |
| Vitamin B1 | 0.001mg | 0.028mg | 2% |
| Vitamin B6 | 0.02mg | 0mg | 2% |
| Choline | 10.3mg | 2% | |
| Monounsaturated fat | 0.001g | 0.838g | 2% |
| Vitamin C | 0.9mg | 0mg | 1% |
| Magnesium | 6mg | 0mg | 1% |
| Copper | 0.011mg | 0mg | 1% |
| Phosphorus | 6mg | 1mg | 1% |
| Sodium | 30mg | 52mg | 1% |
| Vitamin E | 0mg | 0.09mg | 1% |
| Selenium | 0.4µg | 0.7µg | 1% |
| Vitamin B2 | 0.026mg | 0.012mg | 1% |
| Folate | 2µg | 0µg | 1% |
| Polyunsaturated fat | 0.004g | 0.121g | 1% |
| Omega-3 (ALA) | 0.013g | 1% | |
| Omega-6 (Linoleic acid) | 0.086g | 1% | |
| Protein | 0.15g | 0.03g | 0% |
| Weight per 100 calories | 38g | 25g | N/A |
| Unsaturated / Saturated Fat ratio | 1 | 0.47 | N/A |
| Net carbs | 68.95g | 91.56g | N/A |
| Calcium | 7mg | 8mg | 0% |
| Sugar | 51.22g | 68.48g | N/A |
| Vitamin B3 | 0.036mg | 0.002mg | 0% |
| Vitamin B12 | 0µg | 0.01µg | 0% |
| Vitamin K | 0.3µg | 0.3µg | 0% |
| Trans fat | 0.131g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.15 g
Fats:
0.02 g
Carbs:
69.95 g
Water:
29.77 g
Other:
0.11 g
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
| Contains more ProteinProtein | +400% |
| Contains more WaterWater | +513.8% |
| Contains more FatsFats | +16550% |
| Contains more CarbsCarbs | +30.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.005 g
Monounsaturated fat:
Mono. Fat
0.001 g
Polyunsaturated fat:
Poly. Fat
0.004 g
Saturated fat:
Sat. Fat
2.049 g
Monounsaturated fat:
Mono. Fat
0.838 g
Polyunsaturated fat:
Poly. Fat
0.121 g
| Contains less Sat. FatSaturated fat | -99.8% |
| Contains more Mono. FatMonounsaturated fat | +83700% |
| Contains more Poly. FatPolyunsaturated fat | +2925% |
