Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked vs. Chicken meat — In-Depth Nutrition Comparison

What are the main differences between lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked and chicken meat?

• Lamb, domestic, composite of trimmed retail cuts, separable lean, and fat, trimmed to 1/8" fat, choice, cooked is richer in vitamin B12, zinc, iron, vitamin B2, copper, and selenium, while chicken meat is higher in vitamin B6, vitamin B3, and vitamin B5.
• Lamb, domestic, composite of trimmed retail cuts, separable lean, and fat, trimmed to 1/8" fat, choice, cooked's daily need coverage for vitamin B12 is 95% higher.
• Chicken meat has 2 times less zinc than lamb, domestic, composite of trimmed retail cuts, separable lean,, and fat, trimmed to 1/8" fat, choice, cooked. Lamb, domestic, composite of trimmed retail cuts, separable lean,, and fat, trimmed to 1/8" fat, choice, cooked has 4.74mg of zinc, while chicken meat has 1.94mg.
• Chicken meat is lower in saturated fat.

We used Lamb, domestic, composite of trimmed retail cuts, separable lean, and fat, trimmed to 1/8" fat, choice, cooked and Chicken, broilers or fryers, meat, and skin, cooked, roasted types in this comparison.