Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted vs. Lamb ribs raw — In-Depth Nutrition Comparison

Significant differences between lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted and lamb ribs raw

• The amount of vitamin B12, selenium, zinc, phosphorus, iron, and vitamin B2 in lamb, domestic, leg, whole (shank and sirloin), separable lean, and fat, trimmed to 1/8" fat, choice, cooked, roasted is higher than in lamb ribs raw.
• Lamb ribs raw cover your daily saturated fat needs 46% more than lamb, domestic, leg, whole (shank and sirloin), separable lean, and fat, trimmed to 1/8" fat, choice, cooked, roasted.
• Lamb ribs raw have 2 times less potassium than lamb, domestic, leg, whole (shank and sirloin), separable lean, and fat, trimmed to 1/8" fat, choice, cooked, roasted. Lamb, domestic, leg, whole (shank and sirloin), separable lean, and fat, trimmed to 1/8" fat, choice, cooked, roasted has 319mg of potassium, while lamb ribs raw have 190mg.
• Lamb ribs raw contain less cholesterol.

Specific food types used in this comparison are Lamb, domestic, leg, whole (shank and sirloin), separable lean, and fat, trimmed to 1/8" fat, choice, cooked, roasted and Lamb, domestic, rib, separable lean, and fat, trimmed to 1/4" fat, choice, raw.