Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted vs. Lamb shoulder raw — In-Depth Nutrition Comparison

How are lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted and lamb shoulder raw different?

• Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has more selenium, zinc, iron, phosphorus, choline, and vitamin B2 than lamb shoulder raw.
• Daily need coverage for saturated fat for lamb shoulder raw is 33% higher.
• Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted contains 2 times more selenium than lamb shoulder raw. While lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted contains 30.1µg of selenium, lamb shoulder raw contains only 19.2µg.
• Lamb shoulder raw has less cholesterol.

Lamb, domestic, leg, whole (shank and sirloin), separable lean, only, trimmed to 1/4" fat, choice, cooked, roasted and Lamb, domestic, shoulder, whole (arm and blade), separable lean, and fat, trimmed to 1/4" fat, choice, raw are the varieties used in this article.