Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled vs. Lamb leg — In-Depth Nutrition Comparison

Differences between lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled and lamb leg

• Lamb, domestic, rib, separable lean, and fat, trimmed to 1/8" fat, choice, cooked, broiled is higher than lamb leg in zinc, selenium, polyunsaturated fat, and monounsaturated fat.
• Lamb, domestic, rib, separable lean, and fat, trimmed to 1/8" fat, choice, cooked, broiled's daily need coverage for saturated fat is 20% higher.
• Lamb, domestic, rib, separable lean,, and fat, trimmed to 1/8" fat, choice, cooked, broiled has 2 times more polyunsaturated fat than lamb leg. While lamb, domestic, rib, separable lean,, and fat, trimmed to 1/8" fat, choice, cooked, broiled has 2.17g of polyunsaturated fat, lamb leg has only 1.35g.
• Lamb leg has less saturated fat.

The food types used in this comparison are Lamb, domestic, rib, separable lean,, and fat, trimmed to 1/8" fat, choice, cooked, broiled and Lamb, domestic, leg, whole (shank and sirloin), separable lean,, and fat, trimmed to 1/4" fat, choice, raw.