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Milky Way vs. Taffy (candy) — In-Depth Nutrition Comparison

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What are the differences between Milky Way and taffy (candy)?

  • Milky Way is richer than taffy (candy) in copper, calcium, phosphorus, vitamin B12, vitamin B2, manganese, iron, and vitamin E.
  • Milky Way's daily need coverage for saturated fat is 50% more.
  • The amount of saturated fat in taffy (candy) is lower.
  • The glycemic index of taffy (candy) is lower.

We used Candies, MARS SNACKFOOD US, MILKY WAY Bar and Candies, taffy, prepared-from-recipe types in this article.

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Milky Way vs Taffy (candy) infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 35% 11% 18% 49% 19% 29% 22% 19% 11%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0.26% 0.38% 0% 5.7% 0.43% 6.8% 0% 3.8%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +1337.5%
Contains more PotassiumPotassium +4033.3%
Contains more IronIron +4800%
Contains more CopperCopper +∞%
Contains more ZincZinc +228.6%
Contains more PhosphorusPhosphorus +6600%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +185.7%
Contains less SodiumSodium -68.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 10% 18% 6% 12% 24% 2.9% 9.3% 3.2% 23% 9% 3% 9%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9% 1.8% 0% 7% 2.8% 0.04% 0.24% 0% 1.3% 0.75% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +14.8%
Contains more Vitamin EVitamin E +888.9%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +64.3%
Contains more Vitamin B2Vitamin B2 +758.3%
Contains more Vitamin B3Vitamin B3 +7600%
Contains more Vitamin B5Vitamin B5 +3775%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +1700%
Contains more Vitamin KVitamin K +1100%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%

All nutrients comparison - raw data values

Nutrient Milky Way Taffy (candy) DV% diff.
Saturated fat 12.016g 2.049g 45%
Fats 17.23g 3.33g 21%
Copper 0.147mg 0mg 16%
Calcium 115mg 8mg 11%
Phosphorus 67mg 1mg 9%
Protein 4.01g 0.03g 8%
Vitamin B2 0.103mg 0.012mg 7%
Vitamin B12 0.18µg 0.01µg 7%
Carbs 71.17g 91.56g 7%
Manganese 0.147mg 0mg 6%
Iron 0.49mg 0.01mg 6%
Sodium 167mg 52mg 5%
Vitamin E 0.89mg 0.09mg 5%
Magnesium 20mg 0mg 5%
Fiber 1g 0g 4%
Zinc 0.69mg 0.21mg 4%
Potassium 124mg 3mg 4%
Vitamin K 3.6µg 0.3µg 3%
Choline 16.5mg 3%
Vitamin B5 0.155mg 0.004mg 3%
Monounsaturated fat 2.23g 0.838g 3%
Calories 456kcal 397kcal 3%
Selenium 2µg 0.7µg 2%
Vitamin D 16IU 2%
Vitamin D 0.4µg 2%
Caffeine 6mg 0mg 2%
Vitamin B1 0.046mg 0.028mg 2%
Polyunsaturated fat 0.26g 0.121g 1%
Vitamin C 0.7mg 0mg 1%
Folate 4µg 0µg 1%
Vitamin B3 0.154mg 0.002mg 1%
Vitamin B6 0.014mg 0mg 1%
Net carbs 70.17g 91.56g N/A
Cholesterol 9mg 9mg 0%
Sugar 59.69g 68.48g N/A
Vitamin A 31µg 27µg 0%
Trans fat 0.206g 0.131g N/A
Omega-3 - ALA 0.013g N/A
Omega-6 - Linoleic acid 0.086g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 17% 71% 6%
Protein: 4.01 g
Fats: 17.23 g
Carbs: 71.17 g
Water: 6.3 g
Other: 1.29 g
3% 92% 5%
Protein: 0.03 g
Fats: 3.33 g
Carbs: 91.56 g
Water: 4.85 g
Other: 0.23 g
Contains more ProteinProtein +13266.7%
Contains more FatsFats +417.4%
Contains more WaterWater +29.9%
Contains more OtherOther +460.9%
Contains more CarbsCarbs +28.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
83% 15% 2%
Saturated fat: Sat. Fat 12.016 g
Monounsaturated fat: Mono. Fat 2.23 g
Polyunsaturated fat: Poly. Fat 0.26 g
68% 28% 4%
Saturated fat: Sat. Fat 2.049 g
Monounsaturated fat: Mono. Fat 0.838 g
Polyunsaturated fat: Poly. Fat 0.121 g
Contains more Mono. FatMonounsaturated fat +166.1%
Contains more Poly. FatPolyunsaturated fat +114.9%
Contains less Sat. FatSaturated fat -82.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Milky Way - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168756/nutrients
  2. Taffy (candy) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169670/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.