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Muller Thurgau vs. Piña colada — In-Depth Nutrition Comparison

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What are the differences between muller Thurgau and piña colada?

  • The glycemic index of muller Thurgau is lower.

We used Alcoholic beverage, wine, table, white, Muller Thurgau and Alcoholic beverage, pina colada, prepared-from-recipe types in this article.

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Muller Thurgau vs Piña colada infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 2.4% 6.3% 7.9% 26% 3.5% 3% 0.78% 69% 3.8%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 16% 0% 0.4% 0% 7.3% 3.9% 2.2% 3.7% 10% 0% 0.25% 9% 0%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Muller Thurgau Piña colada DV% diff.
Manganese 0.528mg 23%
Copper 0.079mg 9%
Saturated fat 1.636g 7%
Carbs 3.48g 22.66g 6%
Calories 76kcal 174kcal 5%
Vitamin C 4.9mg 5%
Fats 0g 1.88g 3%
Folate 12µg 3%
Iron 0.21mg 3%
Vitamin B6 0.045mg 3%
Vitamin B1 0.029mg 2%
Potassium 71mg 2%
Magnesium 8mg 2%
Vitamin B5 0.061mg 1%
Vitamin B3 0.118mg 1%
Vitamin B2 0.017mg 1%
Selenium 0.7µg 1%
Phosphorus 7mg 1%
Protein 0.07g 0.42g 1%
Zinc 0.13mg 1%
Fiber 0.3g 1%
Calcium 8mg 1%
Net carbs 3.48g 22.36g N/A
Sugar 22.33g N/A
Sodium 6mg 0%
Vitamin E 0.02mg 0%
Vitamin K 0.1µg 0%
Monounsaturated fat 0.082g 0%
Polyunsaturated fat 0.033g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 87% 9%
Protein: 0.07 g
Fats: 0 g
Carbs: 3.48 g
Water: 87.28 g
Other: 9.17 g
2% 23% 65% 10%
Protein: 0.42 g
Fats: 1.88 g
Carbs: 22.66 g
Water: 64.99 g
Other: 10.05 g
Contains more WaterWater +34.3%
Contains more ProteinProtein +500%
Contains more FatsFats +∞%
Contains more CarbsCarbs +551.1%
~equal in Other ~10.05g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Muller Thurgau - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173198/nutrients
  2. Piña colada - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168752/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.