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Muller Thurgau vs. Tea — In-Depth Nutrition Comparison

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What are the differences between Muller Thurgau and Tea?

    We used Alcoholic beverage, wine, table, white, Muller Thurgau and Beverages, tea, instant, unsweetened, prepared with water types in this article.

    Infographic

    Muller Thurgau vs Tea infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Tea
    Tea
    8
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.6% 0.38% 3.7% 0.27% 0.43% 0.52% 51% 0%
    Contains less SodiumSodium -100%
    ~equal in Selenium ~0µg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Tea
    Tea
    5
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0.69% 0.6% 0.78% 0.23% 0% 0% 0% 0.16%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0IU
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B1 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Folate ~0µg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 87% 9%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 3.48 g
    Water: 87.28 g
    Other: 9.17 g
    Tea
    Tea
    1
    100%
    Protein: 0.06 g
    Fats: 0 g
    Carbs: 0.17 g
    Water: 99.62 g
    Other: 0.15 g
    Contains more ProteinProtein +16.7%
    Contains more CarbsCarbs +1947.1%
    Contains more OtherOther +6013.3%
    Contains more WaterWater +14.1%
    ~equal in Fats ~0g

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Muller Thurgau Tea
    Rich in minerals ok
    Rich in vitamins ok
    Lower in Cholesterol ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Lower in price ok
    Lower in Glycemic Index Equal

    All nutrients comparison - raw data values

    Nutrient Muller Thurgau Tea Opinion
    Calories 76kcal 1kcal Muller Thurgau
    Protein 0.07g 0.06g Muller Thurgau
    Net carbs 3.48g 0.17g Muller Thurgau
    Carbs 3.48g 0.17g Muller Thurgau
    Magnesium 2mg Tea
    Calcium 3mg Tea
    Potassium 18mg Tea
    Iron 0.01mg Tea
    Sugar 0.02g Muller Thurgau
    Copper 0.011mg Tea
    Zinc 0.01mg Tea
    Phosphorus 1mg Tea
    Sodium 4mg Muller Thurgau
    Manganese 0.392mg Tea
    Vitamin B2 0.003mg Tea
    Vitamin B3 0.032mg Tea
    Vitamin B5 0.013mg Tea
    Vitamin B6 0.001mg Tea
    Choline 0.3mg Tea

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Muller Thurgau Tea
    Low Calories diet ok
    Low Fats diet Equal
    Low Carbs diet ok
    Low Glycemic Index diet Equal

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Muller Thurgau
    0%
    Tea
    Minerals Daily Need Coverage Score
    0%
    Muller Thurgau
    6%
    Tea

    Comparison summary

    Which food is richer in minerals?
    Tea
    Tea is relatively richer in minerals
    Which food is richer in vitamins?
    Tea
    Tea is relatively richer in vitamins
    Which food is lower in Cholesterol?
    Muller Thurgau
    Muller Thurgau is lower in Cholesterol (difference - 0mg)
    Which food is lower in Sugar?
    Muller Thurgau
    Muller Thurgau is lower in Sugar (difference - 0.02g)
    Which food contains less Sodium?
    Muller Thurgau
    Muller Thurgau contains less Sodium (difference - 4mg)
    Which food is lower in Saturated Fat?
    Muller Thurgau
    Muller Thurgau is lower in Saturated Fat (difference - 0g)
    Which food is cheaper?
    Muller Thurgau
    Muller Thurgau is cheaper (difference - $0.2)
    Which food is lower in glycemic index?
    ?
    The foods have equal glycemic indexes (0)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Muller Thurgau - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173198/nutrients
    2. Tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174873/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.