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Petite Sirah wine vs. Ginger ale — In-Depth Nutrition Comparison

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How are Petite Sirah wine and Ginger ale different?

    Alcoholic Beverage, wine, table, red, Petite Sirah and Beverages, carbonated, ginger ale are the varieties used in this article.

    Infographic

    Petite Sirah wine vs Ginger ale infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.09% 6.8% 6% 1.4% 0% 0.91% 1.7% 0.55%
    Contains less SodiumSodium -100%
    ~equal in Phosphorus ~0mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0IU
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B1 ~0mg
    ~equal in Vitamin B2 ~0mg
    ~equal in Vitamin B3 ~0mg
    ~equal in Vitamin B5 ~0mg
    ~equal in Vitamin B6 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Folate ~0µg
    ~equal in Choline ~0mg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 86% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.68 g
    Water: 86.22 g
    Other: 11.03 g
    9% 91%
    Protein: 0 g
    Fats: 0 g
    Carbs: 8.76 g
    Water: 91.23 g
    Other: 0.01 g
    Contains more ProteinProtein +∞%
    Contains more OtherOther +110200%
    Contains more CarbsCarbs +226.9%
    ~equal in Fats ~0g
    ~equal in Water ~91.23g

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Petite Sirah wine Ginger ale
    Lower in Cholesterol ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Lower in price ok
    Rich in minerals ok
    Rich in vitamins ok

    All nutrients comparison - raw data values

    Nutrient Petite Sirah wine Ginger ale Opinion
    Calories 85kcal 34kcal Petite Sirah wine
    Protein 0.07g 0g Petite Sirah wine
    Net carbs 2.68g 8.76g Ginger ale
    Carbs 2.68g 8.76g Ginger ale
    Magnesium 1mg Ginger ale
    Calcium 3mg Ginger ale
    Potassium 1mg Ginger ale
    Iron 0.18mg Ginger ale
    Sugar 8.9g Petite Sirah wine
    Copper 0.018mg Ginger ale
    Zinc 0.05mg Ginger ale
    Sodium 7mg Petite Sirah wine
    Manganese 0.013mg Ginger ale
    Selenium 0.1µg Ginger ale
    Fructose 3.7g Ginger ale

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Petite Sirah wine Ginger ale
    Low Calories diet ok
    Low Fats diet Equal
    Low Carbs diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Petite Sirah wine
    0%
    Ginger ale
    Minerals Daily Need Coverage Score
    0%
    Petite Sirah wine
    2%
    Ginger ale

    Comparison summary

    Which food is lower in Cholesterol?
    Petite Sirah wine
    Petite Sirah wine is lower in Cholesterol (difference - 0mg)
    Which food is lower in Sugar?
    Petite Sirah wine
    Petite Sirah wine is lower in Sugar (difference - 8.9g)
    Which food contains less Sodium?
    Petite Sirah wine
    Petite Sirah wine contains less Sodium (difference - 7mg)
    Which food is lower in Saturated Fat?
    Petite Sirah wine
    Petite Sirah wine is lower in Saturated Fat (difference - 0g)
    Which food is lower in glycemic index?
    Petite Sirah wine
    Petite Sirah wine is lower in glycemic index (difference - 63)
    Which food is cheaper?
    Petite Sirah wine
    Petite Sirah wine is cheaper (difference - $0.6)
    Which food is richer in minerals?
    Ginger ale
    Ginger ale is relatively richer in minerals
    Which food is richer in vitamins?
    Ginger ale
    Ginger ale is relatively richer in vitamins

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Petite Sirah wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173193/nutrients
    2. Ginger ale - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174846/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.