Powerade vs. Red Bull — In-Depth Nutrition Comparison
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Differences between powerade and Red Bull
- Powerade contains less vitamin B6, vitamin B12, vitamin B3, and vitamin B2 than Red Bull.
- Red Bull's daily need coverage for vitamin B6 is 160% higher.
The food types used in this comparison are Beverages, POWERADE, Zero, Mixed Berry and Beverages, Energy drink, RED BULL.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more PotassiumPotassium | +233.3% |
Contains more MagnesiumMagnesium | +∞% |
Contains more CalciumCalcium | +∞% |
Contains more IronIron | +∞% |
Contains more CopperCopper | +∞% |
Contains more ZincZinc | +∞% |
Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B3Vitamin B3 | +1079.7% |
Contains more Vitamin B6Vitamin B6 | +2510.8% |
Contains more Vitamin B12Vitamin B12 | +688% |
Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin B6 | 0.083mg | 2.167mg | 160% |
Vitamin B12 | 0.25µg | 1.97µg | 72% |
Vitamin B3 | 0.833mg | 9.827mg | 56% |
Vitamin B5 | 1.54mg | 31% | |
Vitamin B2 | 0mg | 0.103mg | 8% |
Caffeine | 0mg | 29mg | 7% |
Magnesium | 0mg | 19mg | 5% |
Vitamin B1 | 0mg | 0.04mg | 3% |
Carbs | 0.14g | 10.23g | 3% |
Fructose | 1.63g | 2% | |
Calories | 0kcal | 43kcal | 2% |
Iron | 0mg | 0.06mg | 1% |
Protein | 0g | 0.46g | 1% |
Calcium | 0mg | 6mg | 1% |
Net carbs | 0.14g | 10.23g | N/A |
Potassium | 10mg | 3mg | 0% |
Sugar | 0g | 10.22g | N/A |
Copper | 0mg | 0.002mg | 0% |
Zinc | 0mg | 0.01mg | 0% |
Sodium | 42mg | 39mg | 0% |
Manganese | 0.005mg | 0% | |
Selenium | 0µg | 0.2µg | 0% |
Choline | 0mg | 0.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more WaterWater | +11.4% |
Contains more OtherOther | +466.7% |
Contains more ProteinProtein | +∞% |
Contains more CarbsCarbs | +7207.1% |
~equal in
Fats
~0g