Riesling vs. SlimFast shake — In-Depth Nutrition Comparison
Compare
What are the main differences between riesling and slimFast shake?
- Riesling has a lower glycemic index than slimFast shake.
We used Alcoholic beverage, wine, table, white, Riesling and Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan types in this comparison.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
3.74 g
Water:
86.56 g
Other:
9.63 g
Protein:
6.59 g
Fats:
2.88 g
Carbs:
0.85 g
Water:
88.33 g
Other:
1.35 g
| Contains more CarbsCarbs | +340% |
| Contains more OtherOther | +613.3% |
| Contains more ProteinProtein | +9314.3% |
| Contains more FatsFats | +∞% |
~equal in
Water
~88.33g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Rich in minerals |
|
||
| Rich in vitamins |
|
||
| Lower in Cholesterol |
|
||
| Lower in Sugar |
|
||
| Lower in Sodium |
|
||
| Lower in Saturated fat |
|
||
| Lower in Glycemic Index |
|
||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin E | 4.58mg | 31% | |
| Vitamin B12 | 0.6µg | 25% | |
| Vitamin B5 | 1.195mg | 24% | |
| Vitamin C | 19.4mg | 22% | |
| Phosphorus | 136mg | 19% | |
| Vitamin A | 171µg | 19% | |
| Vitamin B6 | 0.208mg | 16% | |
| Vitamin B2 | 0.19mg | 15% | |
| Vitamin B3 | 2.39mg | 15% | |
| Vitamin B1 | 0.17mg | 14% | |
| Calcium | 130mg | 13% | |
| Protein | 0.07g | 6.59g | 13% |
| Iron | 0.96mg | 12% | |
| Magnesium | 44mg | 10% | |
| Folate | 39µg | 10% | |
| Zinc | 0.85mg | 8% | |
| Selenium | 4.5µg | 8% | |
| Vitamin D | 45IU | 6% | |
| Vitamin D | 1.1µg | 6% | |
| Potassium | 179mg | 5% | |
| Monounsaturated fat | 2.1g | 5% | |
| Vitamin K | 6.5µg | 5% | |
| Fats | 0g | 2.88g | 4% |
| Sodium | 72mg | 3% | |
| Saturated fat | 0.45g | 2% | |
| Polyunsaturated fat | 0.29g | 2% | |
| Copper | 0.014mg | 2% | |
| Fiber | 0.4g | 2% | |
| Cholesterol | 4mg | 1% | |
| Carbs | 3.74g | 0.85g | 1% |
| Calories | 80kcal | 58kcal | 1% |
| Net carbs | 3.74g | 0.45g | N/A |
| Sugar | 0.6g | N/A |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet |
|
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
46%
Minerals Daily Need Coverage Score
0%
24%
Comparison summary
Which food is richer in minerals?
SlimFast shake is relatively richer in minerals
Which food is richer in vitamins?
SlimFast shake is relatively richer in vitamins
Which food is lower in Cholesterol?
Riesling is lower in Cholesterol (difference - 4mg)
Which food is lower in Sugar?
Riesling is lower in Sugar (difference - 0.6g)
Which food contains less Sodium?
Riesling contains less Sodium (difference - 72mg)
Which food is lower in Saturated fat?
Riesling is lower in Saturated fat (difference - 0.45g)
Which food is lower in glycemic index?
Riesling is lower in glycemic index (difference - 37)
Which food is cheaper?
?
The foods are relatively equal in price ($)